Q&A: What are strategies for co-parenting with a narcissist?

Q&A: What are strategies for co-parenting with a narcissist?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...

2:25 - Awareness and acceptance of the situation is your first step.

3:30 - Whether or not your ex is a narcissist, if you don't feel your co-parent is able to properly support your child emotionally, these strategies we offer will apply for all of those situations, too.

5:54 - Finding the delicate balance between not projecting your own feelings or "bad-mouthing" your co-parent to your child, while also not white-washing your child's feelings or gaslighting them either.

8:01 - How to use reflective functioning to help empower your child to cope when they are resistant to wanting to spend time with their other parent.

13:50 - Intentionally adding in elements for fun and delight in your own interactions with your child to help create security in your relationship.

✨We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

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Episoder(444)

Picky eating, protein, food dyes, and nutrition myths: What parents actually need to know with Jennifer Anderson

Picky eating, protein, food dyes, and nutrition myths: What parents actually need to know with Jennifer Anderson

Jennifer Anderson, registered dietitian, founder of Kids Eat in Color, and author of the new book Feed Them Well: A Guide to Raising Healthy, Confident Eaters for Life, joins me to help parents cut th...

8 Sep 58min

"Gentle parenting" isn't enough: Why kids need both emotional validation and boundaries with Dr. Siggie Cohen

"Gentle parenting" isn't enough: Why kids need both emotional validation and boundaries with Dr. Siggie Cohen

Dr. Siggie Cohen, child development specialist, parenting expert, and author of the new book You Are the Parent joins me to discuss why so many parents today feel overwhelmed, second-guess themselves,...

1 Sep 56min

Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

25 Aug 50min

Q&A: What should I do if my child has intrusive thoughts?

Q&A: What should I do if my child has intrusive thoughts?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   What intrusive thoughts actually are. How to recognize when ...

20 Aug 33min

Child custody through divorce: Navigating the courts and building a custody schedule that works with Michael Fried

Child custody through divorce: Navigating the courts and building a custody schedule that works with Michael Fried

Michael Fried, a family law attorney at Berkman Bottger Newman & Schein joins me to help parents navigating divorce better understand what to expect when it comes to child custody, how courts make cus...

18 Aug 52min

Q&A: How can I get my child to be potty trained at night?

Q&A: How can I get my child to be potty trained at night?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   Why staying dry overnight is very different from daytime po...

13 Aug 18min

How to use music to strengthen your child's attachment, reduce stress, and create more moments of connection with Vered Benhorin

How to use music to strengthen your child's attachment, reduce stress, and create more moments of connection with Vered Benhorin

Vered Benhorin, music therapist and Baby in Tune founder, joins me to explore how music and connection can be powerful tools in your parenting toolbox.   Together we explore:   Why creating just a f...

11 Aug 45min

Q&A: Does my child have anxiety or are they just highly sensitive?

Q&A: Does my child have anxiety or are they just highly sensitive?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   Why some children seem to worry about everything, from strange noises to monsters u...

6 Aug 22min

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