554. Zac Clark, Co-Founder of the Release Recovery Foundation

554. Zac Clark, Co-Founder of the Release Recovery Foundation

"I was in New York, and I went out and I had this experience of watching people run this marathon, and I broke down. I was like, 'Holy shit, this is the most powerful thing I've ever seen.'"

To legions of adoring fans, Zac Clark is known as the winner of Season 16 of The Bachelorette, who got engaged to Tayshia Adams. But today, we are getting to know Zac, beyond the Bachelorette. We meet the young Zac who grew up in New Jersey, and the Zac who discovered he had a brain tumor at 23 years old, and had to undergo emergency brain surgery. We meet the Zac who recovered from surgery — and became addicted to prescription painkillers. The Zac who had a rough few years after that. Who got a DUI, whose wife left him, and who spiraled. And the Zac who hit rock bottom one day, when he was saved by a bank teller.

Because of that bank teller, we get the privilege of knowing Zac today. The Zac who spent 4.5 months in rehab, and found recovery from addiction. Who not only joined the board of the rehab facility he attended, but who, in 2017, founded Release Recovery and the Release Recovery Foundation to help people through their own recovery journeys. And along the way, this Zac found running. Today, he is a 10-time marathoner who is currently training for his eighth New York City Marathon, and this month celebrates 11 years of sobriety.

SPONSORS:

  • UCAN: Click here and use code ALI for 20% off your next UCAN order.
  • THE FIRSTENERGY AKRON MARATHON, HALF MARATHON, & TEAM RELAY: Click here to register, and use code ALI20 to get $20 off your race registration.

What you'll get on this episode:

  • What Zac's childhood was like, growing up in New Jersey (5:10)
  • On making apologies in recovery (9:35)
  • The day Zac discovered he had a brain tumor (11:00)
  • The road to rock bottom (16:15)
  • What Zac's experience in rehab was like, what ultimately helped, and what leaving rehab was like (21:30)
  • How a newly-sober Zac found his people in NYC (26:40)
  • How Zac found running (31:00)
  • Zac's creation of the Release Recovery Foundation run club (38:30)
  • How Zac reflects on his time on The Bachelorette (45:00)
  • What Zac's New York City Marathon training is like right now (50:00)
  • What the Release Recovery Foundation does, and how the organization is directly helping people (58:50)

Follow Zac:

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(906)

903. Caroline Moss Wants to Run a Marathon (?), Episode 4

903. Caroline Moss Wants to Run a Marathon (?), Episode 4

"Sometimes you've gotta just get a little messy." Caroline Moss has long had a dream: to run the New York City Marathon. As a New Yorker, it's her favorite day of the year. The catch: Caroline has nev...

3 Sep 1h 36min

902. Tara Rincón, News 12 Long Island Senior Content Producer

902. Tara Rincón, News 12 Long Island Senior Content Producer

"It's such a rewarding job because you're working on things that affect your actual community. Some of the big stories are down the road from my house." When Tara Rincón was in college, she needed an ...

27 Aug 1h 19min

901. No Stupid Questions: The TMI Episode, with Ashley Desanno

901. No Stupid Questions: The TMI Episode, with Ashley Desanno

"Don't let bodily things make you not show up." Welcome to the fourth episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everythin...

20 Aug 1h 5min

900. My 2026 SeaWheeze Recap

900. My 2026 SeaWheeze Recap

"The days leading up to this race were rough, and the days after have been bright and full of sunshine." For the first time since 2019, lululemon's SeaWheeze half marathon and festival were so back! I...

18 Aug 1h 27min

899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden

899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden

"Chaos can be a part of the journey." For the first time since 2019, lululemon's wildly popular SeaWheeze half marathon and festival returned to Vancouver, British Columbia — and I was there! I hosted...

12 Aug 48min

898. Kara Goucher's 2026 City Tri Half Marathon Recap

898. Kara Goucher's 2026 City Tri Half Marathon Recap

"That's part of the loss. It isn't how it was. But that doesn't mean it's not worth doing." This past weekend, Kara Goucher ran her first half marathon in seven years, and her first since being diagno...

6 Aug 1h 34min

897. Jay Holder, USATF Chief Content & Communications Officer

897. Jay Holder, USATF Chief Content & Communications Officer

"I'm starstruck every time I'm at a track meet and I get to be side by side with some of these incredible athletes. That has not worn off and I don't think it ever will. And I hope it never does." It...

30 Jul 1h 43min

896. Ask Ali!

896. Ask Ali!

"I am pro people and I am pro human rights." It's surgery week! I had a prophylactic laparoscopic bilateral salpingo oophorectomy on Monday (I had my ovaries and fallopian tubes removed), and I'm tryi...

23 Jul 1h 43min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
g-punktet
hormonelle-frida
klimaks
lydartikler-fra-aftenposten
rss-loping-for-nybegynnere
rss-lopedrommen
kjed-deg-i-sovn-verdens-kjedeligste-podcast
apent-forhold
rss-kunsten-a-leve