561. Ask Ali!

561. Ask Ali!

"I've worked really hard and I've put a lot out there, and it's been really good to the point that it terrifies me."

Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, I'm flying through 29 listener questions, sent in via Instagram Stories (I'm @aliontherun1), about my current goals and dreams, the New York City Marathon (lots of questions about the New York City Marathon!), the song that always makes me cry (and I cry just talking about it!), the lessons I've learned from my best and worst races, and so much more.

SPONSORS:

  • goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr order!
  • Vuori: Click here for 20% off your first Vuori purchase.

You asked:

  • How are you doing? (3:30)
  • What is one thing you would like to do before the end of the year? (6:35)
  • What are you most excited for at the New York City Marathon? (9:00)
  • What is your favorite song you ever danced to? (11:25)
  • Can you give us any hints for the NYC Marathon live shows? (13:20)
  • Team Edward or Jacob? (14:35)
  • First-time marathon advice (14:55)
  • Can you please share the reason for using "and" but never "but?" (17:00)
  • What song always makes you cry? (18:55)
  • Your favorite pre-run fuel (20:05)
  • Biggest advice for balancing entrepreneurship and parenting (20:15)
  • Boston or New York City? (22:05)
  • Have you ever had a guest on the podcast that you were fangirl-nervous to speak to? (23:10)
  • Do you know when you are announcing at the New York City Marathon? (27:30)
  • What was your favorite place to write for when you were in the thick of freelancing? (28:40)
  • If you had to host a podcast about something other than running, what would it be? (32:30)
  • What do you think is overrated in the running world? And what is underrated? (34:35)
  • What did you worst race teach you? What did your best race teach you? (38:10)
  • What have been your takeaways from therapy? (42:45)
  • What do female friendships look like these days? (43:10)
  • What are your PRs? (45:45)
  • What's your bedtime / morning routine? (48:35)
  • Best souvenir to buy at the New York City Marathon? (49:50)
  • Taco night or pizza night? Favorite season? If you had to change your first name, what would you pick? (50:45)
  • Which pro runner would you most want to have at your Thanksgiving? (52:00)
  • The episode with Emily Durgin, you asked about her shoes. Was that agreed to per her sponsor? (52:35)
  • What is your favorite bagel flavor? (53:30)

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

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Episoder(906)

903. Caroline Moss Wants to Run a Marathon (?), Episode 4

903. Caroline Moss Wants to Run a Marathon (?), Episode 4

"Sometimes you've gotta just get a little messy." Caroline Moss has long had a dream: to run the New York City Marathon. As a New Yorker, it's her favorite day of the year. The catch: Caroline has nev...

3 Sep 1h 36min

902. Tara Rincón, News 12 Long Island Senior Content Producer

902. Tara Rincón, News 12 Long Island Senior Content Producer

"It's such a rewarding job because you're working on things that affect your actual community. Some of the big stories are down the road from my house." When Tara Rincón was in college, she needed an ...

27 Aug 1h 19min

901. No Stupid Questions: The TMI Episode, with Ashley Desanno

901. No Stupid Questions: The TMI Episode, with Ashley Desanno

"Don't let bodily things make you not show up." Welcome to the fourth episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everythin...

20 Aug 1h 5min

900. My 2026 SeaWheeze Recap

900. My 2026 SeaWheeze Recap

"The days leading up to this race were rough, and the days after have been bright and full of sunshine." For the first time since 2019, lululemon's SeaWheeze half marathon and festival were so back! I...

18 Aug 1h 27min

899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden

899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden

"Chaos can be a part of the journey." For the first time since 2019, lululemon's wildly popular SeaWheeze half marathon and festival returned to Vancouver, British Columbia — and I was there! I hosted...

12 Aug 48min

898. Kara Goucher's 2026 City Tri Half Marathon Recap

898. Kara Goucher's 2026 City Tri Half Marathon Recap

"That's part of the loss. It isn't how it was. But that doesn't mean it's not worth doing." This past weekend, Kara Goucher ran her first half marathon in seven years, and her first since being diagno...

6 Aug 1h 34min

897. Jay Holder, USATF Chief Content & Communications Officer

897. Jay Holder, USATF Chief Content & Communications Officer

"I'm starstruck every time I'm at a track meet and I get to be side by side with some of these incredible athletes. That has not worn off and I don't think it ever will. And I hope it never does." It...

30 Jul 1h 43min

896. Ask Ali!

896. Ask Ali!

"I am pro people and I am pro human rights." It's surgery week! I had a prophylactic laparoscopic bilateral salpingo oophorectomy on Monday (I had my ovaries and fallopian tubes removed), and I'm tryi...

23 Jul 1h 43min

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