Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Welcome to the third installment of Meditation Party, an experiment we're running with a chattier format – more of a morning zoo vibe, but way deeper, of course. Dan's co-hosts in this episode are his two close friends: the great meditation teachers Sebene Selassie and Jeff Warren. Sebene Selassie is based in Brooklyn and describes herself as a "writer, teacher, and immigrant-weirdo." She teaches meditation on the Ten Percent Happier app and is the author of a great book called, You Belong. Jeff Warren is based in Toronto and is also a writer and meditation teacher who co-wrote the book, Meditation for Fidgety Skeptics with Dan Harris. Jeff also hosts the Consciousness Explorers podcast.


Related Episodes:

#489. Can You Really Conquer Hatred Through Love? | Father Gregory Boyle

#519. The Art and Science of Keeping Your Sh*t Together | Shinzen Young and James Gross

Best of the Archives: Making it RAIN | Tara Brach


For more info on the Meditation Party Retreat: Meditation Party Workshop at Omega Institute


To watch this interview online, go to: https://www.youtube.com/@TenPercentHappier


If you want to be part of the show, please call in with a question or comment. The number is 508-656-0540. Or you can email us with a voice memo at podcast@tenpercent.com with a voice memo.


Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/meditation-party-3

Episoder(1033)

Margot Bingham

Margot Bingham

Actress and singer-songwriter Margot Bingham has moved from playing the role of jazz singer Daughter Maitland in HBO's "Boardwalk Empire" to a highly-respected detective in ABC's "The Family," but in ...

20 Apr 201648min

Sharon Salzberg

Sharon Salzberg

A towering figure in the meditation world, Sharon Salzberg is part of a small group of people who helped bring meditation over from Asia to the United States. Growing up in New York City, Salzberg had...

13 Apr 201655min

George Mumford

George Mumford

George Mumford has taught mindfulness and meditation to some of the greatest athletes of all time: Michael Jordan, Kobe Bryant and Shaquille O'Neal, among others. In partnership with the legendary coa...

6 Apr 20161h 17min

David Gelles

David Gelles

The author of "Mindful Work," New York Times reporter David Gelles is a self-described "sporadic meditator." During the day, Gelles says he uses so-called "meditation hacks," such as waiting a beat or...

30 Mar 201654min

Amy Cuddy

Amy Cuddy

Amy Cuddy has created a bonafide sensation in the world of happiness and well-being. A social psychologist at Harvard Business School and a New York Times best-selling author, Cuddy gave a TED Talk th...

27 Mar 201655min

Dr. Jay Michaelson

Dr. Jay Michaelson

Dr. Jay Michaelson is a lawyer, a rabbi, a legal/religion columnist for The Daily Beast, an LGBT activist, a professor, and an author of six books. Yet despite his staggering number of day jobs, Micha...

23 Mar 201652min

Brian Koppelman

Brian Koppelman

The filmmaker and co-creator of the TV show "Billions" talks about his practice of Transcendental Meditation.

18 Mar 201645min

Weezer's Rivers Cuomo

Weezer's Rivers Cuomo

Weezer frontman Rivers Cuomo has been writing and singing hit songs for more than two decades. But this Grammy-winning rocker, whose lyrics about relationships, promiscuity and drug use helped Weezer ...

11 Mar 201656min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-skravla-gar
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
g-punktet
rss-femihelse
klimaks
rss-sunn-okonomi
rss-lopedrommen
sinnsyn
hormonelle-frida