#420: Does My Ex Want Reconciliation - or Just Validation?? (when your ex "comes back" after the breakup)
In this episode, I'm talking about how to tell whether your ex genuinely wants another chance - or simply wants to know they could still have you. Because an ex missing you, reaching out, getting jeal...
25 Sep 20min
#419: Before You Send That Long, Emotional Text Re: How Much They Hurt You... LISTEN TO THIS!
After your ex has hurt you deeply, you may find yourself wanting to explain EVERYTHING in one long emotional text. Every feeling. Every disappointment. Every way their actions affected you. Maybe you...
25 Aug 11min
#418: The "Hope You Are Well" Text Message (insert eye roll here, lol)
It's one of those texts that can instantly get your mind spinning after a breakup or the end of a situationship. Simple enough - until it comes from that person. I'm gonna break it down for ya... LI...
18 Aug 11min
#417: Why I Hate the Saying, "Pick Your Battles" (advice for dealing with conflict in relationships)
You've probably been told to "pick your battles" in a relationship - but is that advice really as wise as it sounds? Hmmm... I say, "no." lol. If you've ever questioned whether you should speak up or...
13 Aug 14min
#416: "I'm Tired of Asking You for What I Want" (feeling unheard & frustrated)
If you've ever caught yourself saying, or even just thinking, "I'm tired of asking you for what I want," this episode is for you. I'm talking about what it really means when you're having the same con...
22 Jul 9min
#415: Feeling Behind in Life? There Is No Template (comparison is terrible for self-worth & a waste of time)
In this episode, I'm challenging one of the biggest assumptions people make about life success, timing, and what it really means to be "behind." Because what if the pressure you're putting on yourself...
25 Jun 17min
#414: The Relationship Trap Few Admit: Choosing SAFETY Over a FEELING OF CERTAINTY (which ironically isn't "safe" at all)
In this episode, I'm talking about a relationship trap that doesn't get discussed nearly enough: the difference between choosing someone because you genuinely want them - and - choosing someone becaus...
7 Jun 13min
#413: Do You Miss Your Ex - or - Do You Miss Having "Someone"? (breakup questions that can help you move on)
You may assume that because you're still thinking about your ex, it must mean you're not over them. But is that REALLY the case?! The answer may reveal more than you expect. LISTEN NOW. Then, check ...
1 Jun 6min
