The Model Health Show15 Sep 2015

TMHS 123: How To Discover Your Purpose And LIVE IT!

Today we are dealing with a major deficiency in our culture. Sure we’re dealing with an epidemic of nutritional deficiencies… but there is an even bigger deficiency I’m talking about. It’s a deficiency in knowing our purpose. Statistically, people who know who they are and live with a sense of purpose outlive everyone else in the population. Not only that, they experience far fewer chronic illnesses, far less memory loss, and more happiness in life overall. It kind of makes sense when you think about it. Your mind and body really work on a “use it or lose it basis”. And if you are not inspired to use your body and mental faculties each day, why on earth would they be compelled to stick around? Your purpose is literally tied to your lifeline. And today is the day to get fully connected with who you are, why you’re here, and what you’re all about. Today’s show is loaded with insights to help you reveal what Paulo Coelho would call your own “personal legend”. There’s actually a formula for uncovering your life’s purpose. It’s incredibly simple, but it’s only applicable if you’re ready for it. So, if you’re ready, click play, listen with your heart, and take action on the exercises. Let’s go! In this episode you'll discover: Why you actually get to choose what your brain is made of. How a sense of purpose impacts aging and development. How purpose means different things to different people. Why having lots of choices can become debilitating. What the formula for finding your purpose is. Why failure can be a huge launching pad to uncovering your purpose. What important questions to ask yourself in order to flesh out your purpose. How passion really ties into finding your purpose (and it’s not what you think!) Why making a decision to live your purpose is often the hardest thing to do. What the word decision really means and how to build your decision-making muscles. Important caveats about living your purpose that involves other people (you won’t be happy without this!) Why it’s CRITICAL to understand your own personal nature. Items mentioned in this episode include: * Onnit.com/Model <== Get your optimal health & performance supplements at 10% off! * Natural Treatments For Asthma - The Model Health Show * The Paradox of Choice by Barry Schwartz * 4 Steps to Fast Track Your Results * Sleep Smarter - The #1 bestseller! * What do you want - Ryan Gosling * Eric Thomas Interview - The Model Health Show Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-Apple Podcasts feed)

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1033)

Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole

Cellular health is at the foundation of vitality and longevity – because when you improve the health of your cells, you also reduce inflammation and target the root causes of many chronic illnesses. B...

9 Sep 1h 8min

How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy

No matter what your day-to-day routines look like, none of us are innate from the stressors and demands of life. Today, you’re going to learn how to stay calm and focused in high-stress situations, an...

7 Sep 1h 21min

How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali

Successful people tend to have one very important thing in common – a strong and resilient mindset. Today, you’re going to learn about how channeling the right mindset can help you reach your goals an...

2 Sep 1h 5min

How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik

We live in a very distracted world where technology is always competing for our focus and attention. And now in the age of AI, we’re being trained to outsource our human capacities. Today, we’re going...

31 Aug 1h 3min

The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid

Understanding and optimizing your sleep can be one of the most effective ways to feel better. This is because your sleep quality impacts everything in your body, from your mood and cognitive function ...

26 Aug 1h 28min

4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)

We know that having healthy social bonds is the best way to improve your health and well-being. For most people, their romantic relationship is the primary form of bond and connection in their life. O...

24 Aug 35min

The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier

Most people believe that pain and slowing down is simply a part of aging. But what if you could actually feel better at any age by simply restoring some fundamental movement patterns? On today’s show,...

19 Aug 1h 17min

Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath

In recent decades, classrooms across the nation have been infiltrated with devices. From laptops to tablets, technology now plays a significant role in the way our children are being exposed to inform...

17 Aug 1h 1min