Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green
ABA Inside Track30 Des 2020

Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green

This week we discuss improving sedentary behavior, setting meaningful goals for physical activity in the workplace, and how New Year's Resolutions probably won't get you there. And we wouldn't think of talking about getting in shape without friend of the show, Dr. Nick Green, from BehaviorFit. If you're tired of click bait New Year articles about fitness and want something substantial, this is the episode for you.

Also, to celebrate his new course, "Getting Started in Applied Behavior Analysis, Health, and Fitness" at BehaviorFit Acacdemy, Nick has a holiday gift for our listeners. Just enter the code "INSIDETRACK" for $5 off!

NOTE: This file contains both keywords. Apologies for any inconvenience to our listeners.

Articles discussed this episode:

Green, N. & Dallery, J. (2019). Evaluating the effectiveness of education, feedback, and task clarification to increase workplace physical activity. Journal of Organizational Behavior Management, 3-4, 237-246. doi: 10.1080/01608061.2019.1632239

Green, N. Sigurdsson, S., & Wilder, D.A. (2016). Decreasing bouts of prolonged sitting among office workers. Journal of Applied Behavior Analysis, 49, 717-722. doi: 10.1002/jaba.309

Kurti, A.N. & Dallery, J. (2013). Internet-based contingency management increases walking in sedentary adults. Journal of Applied Behavior Analysis, 46, 568-581. doi: 10.1002/jaba.58

If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

Episoder(589)

March 2020 Preview

March 2020 Preview

Game on! We just can't stop having fun, so much so that Rob even invented a brand-new game to celebrate another month of research articles. Between trying to figure out arcane rules, we share the Marc...

4 Mar 202022min

Episode 115 - Self-Monitoring

Episode 115 - Self-Monitoring

Though the topic has come up before, we decided it was high time that self-monitoring got its very own episode. Then, rather than just share a bunch of old research about how cool self-monitoring is, ...

26 Feb 20201h 15min

Episode 114 - Police Academy 8: Behavior Analysts on Patrol w/ Dr. John O'Neill

Episode 114 - Police Academy 8: Behavior Analysts on Patrol w/ Dr. John O'Neill

One of the joys of having done the podcast long is learning about the sheer number of applications of behavior analysis in the world. This week, Dr. John O'Neill brings us ABA in a way we never expect...

19 Feb 20201h 10min

Episode 113 - Visual Inspection

Episode 113 - Visual Inspection

For some reason Jackie decided that we needed to learn more about visual inspection. So, we did! Now we're all refreshed on the steps involved in analyzing data graphically and making the best treatme...

12 Feb 20201h 25min

ABA Trivia Night on February 26th at Ground Effect Brewery

ABA Trivia Night on February 26th at Ground Effect Brewery

If you're going to be in Massachusetts on February 26th at 7, come to Ground Effect Brewing in Hudson, MA for our first ABA Trivia Night! We'll have fun questions, prizes, and beer with your pals at A...

10 Feb 20201min

February 2020 Preview

February 2020 Preview

Heeeeey, it's Rob's birthday. And rather than watch the time-caper thriller "Happy Death Day 2U" like he wanted to, let's have a February preview. This month we kick things off with a trip to the gall...

5 Feb 202018min

Episode 112 - Lying Behavior

Episode 112 - Lying Behavior

Because your ABA Inside Track hosts are such chronic truth-tellers, we decided it was time to look into this "lying" we've heard so much about. For instance, we're not sure why anyone would ever lie. ...

29 Jan 20201h 9min

Episode 111 - Behavior Analytic Language

Episode 111 - Behavior Analytic Language

If you've listened to more than one of our episodes, you must enjoy listening to behavior analytic terminology. If so, that makes you unlike most of America who ::GASP:: really dislikes ABA jargon. Sh...

22 Jan 20201h 25min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
mikkels-paskenotter
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
hagespiren-podcast
rss-bak-luftfarten
ukast
fryktlos
hverdagspsyken
rss-mind-body-podden
gravid-uke-for-uke