#1. The Slow Life: Your Path to Stress-Free Living

#1. The Slow Life: Your Path to Stress-Free Living

Are you ready to step into what I call ‘the slow life’? If you have been caught in the hustle and bustle of life, this rush type of living some days, I am here to let you know there is another way. It’s the calm way through life. It’s a life where you listen to your body’s whispers and you follow those whispers.

In this episode, I speak about really getting present with what you want in your household, how you want your central nervous system to feel, and trusting yourself more along the way to create the calm in your life that you deserve.

You will also find some journal prompts from me, the big questions I often ask myself that have helped me move forward in my life to where I feel I live the slow and calm life 22 hours 7 days a week. It’s so possible.

To grab my very own created ‘Rise & Shine’ journal that I have infused with high vibe energy, 111 pages of pure energetic space for you to start creating the life you want, go to:

https://binu-dhindsa.myshopify.com/


Let's stay connected:

Follow me on Instagram at @binudhindsa

Check out my programs and services on my website at binu.ca

Hop into my private Facebook group (for women only right now): Trust Your Intuition:

https://www.facebook.com/groups/trustyoufirst


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Episoder(221)

#220. Why I Go Up When I Don’t Know Where to Go

#220. Why I Go Up When I Don’t Know Where to Go

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1 Sep 22min

#219. Stop Feeling Guilty About Making Money

#219. Stop Feeling Guilty About Making Money

Ready to change your relationship with wealth? In this episode, we examine the shift from revenue-focused vanity metrics to actual profit. You will learn how to transition your mindset from “doing it ...

25 Aug 18min

#218. My 2-Week Solo Trip: The Truth Behind The Highlights

#218. My 2-Week Solo Trip: The Truth Behind The Highlights

What happens when you finally stop, listen, and let the universe guide you? Binu reveals the emotional journey behind her recent solo retreat and the powerful realizations that changed her perspective...

18 Aug 42min

#217. Turn Conviction into Currency: Own Your True Financial Power

#217. Turn Conviction into Currency: Own Your True Financial Power

Ever feel like your money blocks are holding you back? Jaclyn Shaw joins Binu to discuss how to stop waiting for clarity and start moving toward the life you really want. It is time to get honest abou...

11 Aug 50min

#216. Why Are You Still Coming Home From Vacation Exhausted?

#216. Why Are You Still Coming Home From Vacation Exhausted?

Ever feel like you need a vacation from your vacation? Binu is diving into how to truly rest on vacation. Stop the cycle of burnout and learn how to actually enjoy your time off by changing your daily...

4 Aug 20min

#215. The Truth about Why Women Suppress their Voices with Leigh Fowler

#215. The Truth about Why Women Suppress their Voices with Leigh Fowler

Binu and guest Leigh Fowler explore the transformative power of storytelling, legacy, and aligned visibility. They discuss how to overcome internal barriers to sharing your voice, practical strategies...

28 Jul 53min

#214. Leading Yourself Through Major Life Transitions with Varsha Pasel

#214. Leading Yourself Through Major Life Transitions with Varsha Pasel

Binu interviews Varshah Pasel, a Realtor and Executive Leadership Coach, about the intersection of life transitions, environment, and personal growth. This conversation emerged from a shared sense of ...

14 Jul 32min

#213. The Shocking Truth About Family Expectations I Learned This Month

#213. The Shocking Truth About Family Expectations I Learned This Month

In this episode, host Binu shares personal lessons from a packed June, focusing on speaking your truth, trusting your power, and navigating cultural expectations. Discover strategies for overcoming pe...

7 Jul 29min

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