Dr. Judson Brewer, Using Mindfulness to Beat Addiction

Dr. Judson Brewer, Using Mindfulness to Beat Addiction

Psychiatrist and addiction expert Judson Brewer was researching better treatment options for alcohol and cocaine addiction patients and found, through clinical studies, that meditation could significantly help break these behaviors or "habit loops" and prevent relapses. Brewer, who is now the director of research at the University of Massachusetts School of Medicine's Center for Mindfulness, founded a company called Claritas MindSciences, which uses neurofeedback techniques combined with mindfulness exercises for several conditions, from eating disorders to smoking addiction.

Episoder(962)

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
psykodrama
lydartikler-fra-aftenposten
rss-gukild-johaug
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
fremtid-pa-frys
klimaks
hormonelle-frida
rss-puppen-og-lillemor
fryktlos
g-punktet
helsetipspodden
treningsprat