How to Understand Oneness | Roshi Norma Wong

How to Understand Oneness | Roshi Norma Wong

Today we’re diving into a concept that is simultaneously one of the oldest contemplative cliches and one of the most profound head scratchers — oneness. Can *you* be one with everything if *you* don’t really exist? And, even if we manage to grok this idea, what are the practical ramifications? Actually, this is just one of the many riddles and paradoxes we’ll be exploring today. My guest is Roshi Norma Wong. She was recommended to us by frequent guest and friend of TPH, The Reverend angel Kyodo Williams. Roshi Norma is a Zen Master, a life-long resident of Hawaii, a former State legislator, and abbot of a Zen temple called Anko-in. In this conversation, we talk about: • Understanding -- and experiencing -- oneness • Removing the binary between relaxation and focus • Why she thinks we need to cultivate pride and humility simultaneously • Why she thinks that before we try to solve the world’s problems, we need to become better people • And why our current moment of compounding global catastrophes presents us with an unprecedented opportunity Speaking of transformation in the face of crisis, we’ve always done our best to use this podcast as a place to figure out how to navigate our ever-shifting world. Over the last year, for example, we’ve spoken with experts about how to cope with the coronavirus, from dealing with anxiety and grief to parenting in a pandemic to worries about money. The practice of meditation undergirds all of the practical takeaways you hear us discuss on this podcast–and many of our podcast guests have contributed to our companion meditation app. Our app helps you understand both how to practice meditation and how meditation can help you navigate our ever-changing world. We hope that you'll subscribe to our app to learn how to care for yourself and others during crises (which are, after all, inevitable). To make it easier, we're offering 40% off the price of an annual subscription for our podcast listeners. We don’t do discounts of this size all the time, and of course nothing is permanent—so get this deal before it ends on April 1st by going to www.tenpercent.com/march, for 40% off your subscription. Full Shownotes: https://www.tenpercent.com/podcast-episode/roshi-norma-wong-331

Episoder(928)

Scott Edelstein, When Spiritual Leaders 'Stray'

Scott Edelstein, When Spiritual Leaders 'Stray'

Spiritual leaders often have great influence over their followers but there are times, author Scott Edelstein says, when some leaders will use their position of power to manipulate, shame and abuse others. Edelstein discusses how spiritual leaders can "stray," even become predatory, and suggests ways for a healthy student-teacher relationships, which he lays out in his book, "Sex and the Spiritual Teacher."

11 Jul 20181h 5min

Jeremy Richman, 'There Is Hope in Helping'

Jeremy Richman, 'There Is Hope in Helping'

Jeremy Richman remembers his daughter Avielle as a fun spirit with "this unbelievable smile that she would just give out to anybody," who was as happy playing dress-up as a fairy at a ball as she was practicing Kung Fu and shooting a bow and arrow outside. Avielle was killed with 19 of her classmates and six educators in the 2012 Sandy Hook Elementary School shooting in Newtown, Connecticut, and in her memory, the Richmans started The Avielle Foundation, which funds research on brain health and causations for violent behaviors.

4 Jul 20181h 3min

Alison Wright, World-Traveling Photographer

Alison Wright, World-Traveling Photographer

Her body badly broken in a horrific bus crash in Laos, Alison Wright was still trying to breathe as she realized that she may not make it out alive. But not only did she survive, the award-winning National Geographic photographer called upon her years of meditation practice to keep breathing as she re-learned how to walk, overcame months of debilitating pain, climbed Mt. Kilimanjaro and even got back on a bus in Laos, all of which she details in her memoir, "Learning to Breathe: One Woman's Journey of Spirit and Survival."

27 Jun 20181h 8min

Scott Norton, The Condiments Guy Who Meditates

Scott Norton, The Condiments Guy Who Meditates

Since invading the condiments market with Sir Kensington's, a line of ketchup, mustard and other spreads, company co-founder Scott Norton said meditation has helped him slow down and have better self-assessment under the stress of managing a start-up.

20 Jun 201851min

Diana Butler Bass, 100 Days of Gratitude

Diana Butler Bass, 100 Days of Gratitude

Author and religion scholar Diana Butler Bass has tried on many forms of Christianity, from growing up Methodist to becoming an Evangelical Christian for years and then joining the Episcopal Church, where she started exploring Centering Prayer and eventually meditation. Though her 10 books span a range of facets on Christianity, Bass says writing her most recent book, "Grateful: The Transformative Power of Giving Thanks," saved her life.

13 Jun 20181h 4min

Dr. Stephanie Sarkis, Meditating While Having ADHD

Dr. Stephanie Sarkis, Meditating While Having ADHD

Stephanie Sarkis, an author and expert in ADHD, anxiety disorders, autism spectrum disorder and chronic pain, brings a unique perspective to her work because she herself struggles with ADHD and anxiety. Working mostly with adults, from college-age on up, Sarkis said she began recommending mindfulness meditation to her clients and then began a practice herself when she read about the possible benefits and saw positive changes in those she treated.

6 Jun 201856min

Roshi Joan Halifax, 'Turning Towards the Suffering'

Roshi Joan Halifax, 'Turning Towards the Suffering'

Roshi Joan Halifax came to New York City by way of New Orleans in the '60s with a thirst to engage in social justice, protesting "everything related to discrimination," she said, and the Vietnam War. Halifax, whose latest book is called "Standing at the Edge: Finding Freedom Where Fear and Courage Meet," went on to become a Buddhist teacher, Zen priest, anthropologist and a pioneer in the field of end-of-life care who has brought her work into psychiatric programs, penitentiaries and refugee camps.

30 Mai 20181h 7min

Sally Kohn, 'We Need to Fix Hate'

Sally Kohn, 'We Need to Fix Hate'

It was around the time she decided to go on her second meditation retreat that Sally Kohn, a gay, Jewish, community organizer turned political commentator, took a job as a commentator for Fox News. In her TV career -- she's now a commentator for CNN -- Kohn has experienced hateful personal attacks from online trolls and recently faced some backlash over her first book, "The Opposite of Hate: A Field Guide To Repairing Our Humanity," but with her book she has lead a conversation around finding compassion for those who trumpet hate.

23 Mai 20181h 15min

Populært innen Helse

fastlegen
fryktlos
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
psykodrama
rss-garne-damer
baarli-og-benjamin-gar-i-terapi
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-dagen-for-dagen
rss-baarli-og-benjamin-gar-i-terapi
klimaks
helsetipspodden
hormonelle-frida
hjernesterk
treningsprat
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
fremtid-pa-frys
rss-sunn-okonomi