KNP127 - Coach Spotlight - Brad Jensen

KNP127 - Coach Spotlight - Brad Jensen

On this week's episode of The Coaches Spotlight, we spotlighted The Key Nutrition Podcast's Host Brad Jensen.

Brad's Bio

My passion for the fitness industry has been engrained into my life since I was 14 years old. The minute I picked up my first fitness and nutrition magazine I knew that it was what I was born to do. I became NASM and ACE certified so I could understand all parts of fitness and nutrition. I wanted to absorb as much as I could to feel my best and also share my passion with others. This passion lifted me from my darkest times and helped me overcome years of addiction, which resulted in my sobriety. Fitness to me isn't just about physical appearance. Fitness is a lifestyle that is constantly evolving. I knew that I needed to build a place where I could educate others on how to live healthy lives. No quick fixes, no fad diets…. just honest accountability, hard work, and real results that last. I opened the doors to Key Nutrition in March 2017 and have never looked back. I truly want my clients and my team to live healthy lives and understand how food and fitness can change your life for the better. We get one life and I want everyone to live their best. I am not only a fitness addict, I am also a husband to my beautiful and loving wife Kelly and together we have two fur babies (champ and chief) who we love to spend time outdoors with as well.

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition

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Episoder(769)

EP772 - What Healthy Masculinity Really Looks Like With Javier Lucas Coles

EP772 - What Healthy Masculinity Really Looks Like With Javier Lucas Coles

In this episode of The Brad Jensen Show, I sit down with Javier Lucas Coles—entrepreneur, father, author, and powerful leader—for a deep conversation about what masculinity actually means. We unpack w...

28 Aug 58min

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking them from S Tier all the way down to F Tier. From ...

18 Aug 54min

EP770 - The Keys (Why We're Becoming Key Nutrition Again)

EP770 - The Keys (Why We're Becoming Key Nutrition Again)

We're going back to our roots — Key Nutrition is back. In this solo episode, Brad breaks down the four keys that have driven results for over a thousand clients across 20+ years of coaching: consisten...

11 Aug 35min

EP769 - The Four Agreements: A Fitness Mindset Playbook

EP769 - The Four Agreements: A Fitness Mindset Playbook

In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

22 Jul 31min

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

2 Jul 30min

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, nutrition, supplementation, personal development, b...

24 Jun 1h 4min

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

In this episode of The Brad Jensen Show, I'm joined by Craig Smith and Grant Dziak for a free-flowing conversation that took us in a direction I didn't expect—but one that I think will resonate with a...

16 Jun 55min

EP765 - Taking Risks and Talking Shop

EP765 - Taking Risks and Talking Shop

In this episode of The Brad Jensen Show, Craig Smith and I sit down for a candid conversation about life, growth, and the importance of taking risks. We discuss Craig's decision to step into a new car...

10 Jun 53min

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