KNP338 - Human Behavior and Psychology - Why Making and Keeping Big Changes can be so Challenging

KNP338 - Human Behavior and Psychology - Why Making and Keeping Big Changes can be so Challenging

I was joined by Clint Evans of the Behavior Chef on today's show. Clint has a Master's degree in Behavioral Psychology. He has made his mission to help busy people simplify their nutrition and wellness goals to produce the sustainable behavior change they are after.

Our conversation went deep on human behavior and why making significant changes in one's lifestyle can be so challenging. This conversation was so good that you need to be on the lookout for round two.

The Next Level Experience 6.0 Webinar Registration Link – https://us02web.zoom.us/meeting/register/tZEqf-qtpz8iHNProhcIKHgkcLT55NzTGWgb

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Clint Evans - @behaviorchef

Key Nutrition – @keynutrition

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Episoder(771)

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EP773 - Not Every Disagreement Is an Attack

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EP772 - What Healthy Masculinity Really Looks Like With Javier Lucas Coles

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EP771 - Ranking Personal Development Strategies: S Tier to F Tier

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EP770 - The Keys (Why We're Becoming Key Nutrition Again)

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EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

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EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

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