#197 Mike Tuchscherer l 12 X IPF World Record Coach, Reactive Training Systems

#197 Mike Tuchscherer l 12 X IPF World Record Coach, Reactive Training Systems

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In this 197th podcast episode of Dave Tate's Table Talk, Mike Tuchscherer sits down at the table for his second visit.

Mike began coaching in 2004 when he took over as Cadet-in-Charge of the USAFA Powerlifting club. After he graduated in 2007, he wrote about what he had learned in his first book, "The Reactive Training Manual." The book taught lifters how the concept of Rate of Perceived Effort (RPE) could be adapted to lifting. It went on to shape powerlifting and popularize the notion of autoregulated training.

Mike was an early adopter of online coaching for powerlifting and helped to develop that industry. He coached and handled lifters worldwide for the next several years. In 2016, he began developing his "Emerging Strategies" framework—a planning style that systematically determines what a lifter responds best to.

Over the 15+ years, Mike has been coaching. He has coached over 400 lifters. Sixteen of those lifters went on to earn a medal at the IPF Classic World Championships under his guidance. Fourteen lifters have earned World Records.

The founder of Reactive Training Systems, Mike has taught more than 500 athletes and coaches how to make better training decisions. Whether through innovative concepts or ground-level coaching, free online systems or direct teaching, his lifting, or the coaching of others, Mike has inspired countless other powerlifters to individualize their training so that it works best for them.

Mike's IG: https://www.instagram.com/miketuchscherer/

Reactive Training Systems: https://pages.reactivetrainingsystems.com/rts-training-lab

#dtttp

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

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Episoder(300)

#438 Why Powerlifters Die Young (Fix Your Work Capacity) | Jason Brown

#438 Why Powerlifters Die Young (Fix Your Work Capacity) | Jason Brown

The myth that aerobic conditioning steals your strength is the exact reason most experienced lifters hit an early plateau and stay chronically beat up. From running high-volume CrossFit boxes to compl...

24 Aug 2h

#437 I Ignored My Surgeon's Rehab Protocol | Josh Hendrickson

#437 I Ignored My Surgeon's Rehab Protocol | Josh Hendrickson

Standard medical advice after a catastrophic muscle tear will turn a high-performance lifter into a spectator if you blindly follow it. Four months after snapping his bicep off the bone on an axle cle...

17 Aug 1h 59min

#436 Why You Should Never Bodybuild | Ben Mayfield-Smith

#436 Why You Should Never Bodybuild | Ben Mayfield-Smith

Most lifters suffer through brutal competition preps not because they lack discipline, but because they are using a physical outcome to mask a broken identity. After a career-ending rugby injury shatt...

13 Aug 2h 12min

#435 Why 90% of Hardcore Gym Owners Fail | Chandler Parsons

#435 Why 90% of Hardcore Gym Owners Fail | Chandler Parsons

Choosing between athlete, coach, and gym owner is the only way to avoid burning out—you can only pick two. After 20 years under the barbell and totaling 2,044 raw, Chandler Parsons realized that chasi...

10 Aug 2h 42min

#434 Why Most Lifters Over 30 Are Destined To Break| Mark Valenti

#434 Why Most Lifters Over 30 Are Destined To Break| Mark Valenti

Stop chasing cheap metrics in your youth only to end up a broken, thirty-five-year-old former athlete who doesn't even know how to properly brace. When high school geometry teachers double as strength...

3 Aug 2h 8min

#433 Stop Buying Biohacks Until You Fix Your Training | Anthony Castore

#433 Stop Buying Biohacks Until You Fix Your Training | Anthony Castore

An 185-pound frame earned in the trenches taught Anthony Castore that no protocol can out-discipline a broken foundation. From a 117-pound teenager asking too many questions to a Fellow at the Seeds S...

30 Jul 2h 19min

#432 Your Heavy Squat Is Actually Fake Strength | Brian Bott

#432 Your Heavy Squat Is Actually Fake Strength | Brian Bott

If you train high school athletes like Division I pros, you are destroying their potential. For 13 years at Wisconsin, Brian Bott built NFL offensive linemen and Rose Bowl champions using old-school g...

27 Jul 2h 18min

#431 To Fix Your Body, You Have to Destroy Your Identity | Ben Pollack

#431 To Fix Your Body, You Have to Destroy Your Identity | Ben Pollack

To survive the brutal reality of elite-level strength, you might have to destroy the very person you spent a lifetime building. Ben Pollack earned a PhD in physical culture history while systematicall...

20 Jul 2h 29min

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