903. Caroline Moss Wants to Run a Marathon (?), Episode 4
"Sometimes you've gotta just get a little messy." Caroline Moss has long had a dream: to run the New York City Marathon. As a New Yorker, it's her favorite day of the year. The catch: Caroline has nev...
3 Sep 1h 36min
902. Tara Rincón, News 12 Long Island Senior Content Producer
"It's such a rewarding job because you're working on things that affect your actual community. Some of the big stories are down the road from my house." When Tara Rincón was in college, she needed an ...
27 Aug 1h 19min
901. No Stupid Questions: The TMI Episode, with Ashley Desanno
"Don't let bodily things make you not show up." Welcome to the fourth episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everythin...
20 Aug 1h 5min
900. My 2026 SeaWheeze Recap
"The days leading up to this race were rough, and the days after have been bright and full of sunshine." For the first time since 2019, lululemon's SeaWheeze half marathon and festival were so back! I...
18 Aug 1h 27min
899. LIVE at lululemon SeaWheeze 2026 with Phily Bowden
"Chaos can be a part of the journey." For the first time since 2019, lululemon's wildly popular SeaWheeze half marathon and festival returned to Vancouver, British Columbia — and I was there! I hosted...
12 Aug 48min
898. Kara Goucher's 2026 City Tri Half Marathon Recap
"That's part of the loss. It isn't how it was. But that doesn't mean it's not worth doing." This past weekend, Kara Goucher ran her first half marathon in seven years, and her first since being diagno...
6 Aug 1h 34min
897. Jay Holder, USATF Chief Content & Communications Officer
"I'm starstruck every time I'm at a track meet and I get to be side by side with some of these incredible athletes. That has not worn off and I don't think it ever will. And I hope it never does." It...
30 Jul 1h 43min
896. Ask Ali!
"I am pro people and I am pro human rights." It's surgery week! I had a prophylactic laparoscopic bilateral salpingo oophorectomy on Monday (I had my ovaries and fallopian tubes removed), and I'm tryi...
23 Jul 1h 43min
