[Amino Acids] Leucine's Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761
Barbell Shrugged21 Aug 2024

[Amino Acids] Leucine's Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign and a Fellow of the American Society for Nutrition.

Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Dr. Layman has over 120 peer-reviewed publications.

He has received numerous awards for his research from the American Society for Nutrition (ASN) including election as an ASN Fellow.

Dr. Layman served as Associate Editor of The Journal of Nutrition and the Journal of Nutrition Education and Behavior and on the editorial boards of Nutrition & Metabolism and Nutrition Research and Practice.

Dr. Layman has an extensive consulting background including work with NASA, the Shriners Children's Hospital, the US Air Force plus numerous food companies and organizations including Kraft Foods, Nestlé, Danone, Agropur, the American Egg Board, and the National Dairy Council. He is also active on social media and widely sought as a keynote speaker. Dr. Layman earned his B.S. and M.S. degrees in chemistry and biochemistry at Illinois State University and his doctorate in human nutrition and biochemistry at the University of Minnesota.

Work with RAPID Health Optimization

Work with Dr. Donald Layman

X: https://x.com/donlayman

Website: MetabolicTransformation.com

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1328)

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

Dr. Sean Pastuch sits down with Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk about what he's learned the hard way about chronic pain, discipline and how to get back to training pain free....

19 Aug 49min

859 - Blood Flow Restriction with Dr. Michael MacPherson

859 - Blood Flow Restriction with Dr. Michael MacPherson

In this episode of Barbell Shrugged, blood flow restriction specialist Dr. Michael MacPherson joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down how BFR training can be used for far...

12 Aug 52min

858 - Training Police Officers

858 - Training Police Officers

In this episode, Doug Larson joins Coach Travis Mash and Dr. Mike Lane to break down what it takes to build a scalable strength and conditioning program for police officers. Mash shares his new partne...

5 Aug 41min

857 - The Protein Blueprint

857 - The Protein Blueprint

In this episode, Doug Larson, Coach Travis Mash, and Dr. Mike Lane break down everything athletes need to know about protein: what it does, how much you actually need, and how to make it work in the r...

22 Jul 40min

Metabolic Adaptation w/ Dr. Eric Trexler, Doug Larson, Coach Travis Mash and Dr. Mike Lane #856

Metabolic Adaptation w/ Dr. Eric Trexler, Doug Larson, Coach Travis Mash and Dr. Mike Lane #856

Dr. Eric Trexler returns to Barbell Shrugged to break down one of the most misunderstood subjects in fitness: how the body adapts to dieting, exercise, and energy restriction. Eric, a Duke University ...

15 Jul 58min

Nutrition For Jiu-Jitsu w/ Alex Maclin, Doug Larson, Coach Travis Mash and Dr. Mike Lane #855

Nutrition For Jiu-Jitsu w/ Alex Maclin, Doug Larson, Coach Travis Mash and Dr. Mike Lane #855

In this episode, OG Barbell Shrugged crew member Alex Maclin joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk nutrition for jiu-jitsu, combat sports, and high-performance training. Alex...

8 Jul 53min

Training For Aesthetics w/Doug Larson, Coach Travis Mash and Dr. Mike Lane #854

Training For Aesthetics w/Doug Larson, Coach Travis Mash and Dr. Mike Lane #854

In this episode, Doug Larson, Dr. Mike Lane, and Coach Travis Mash break down the real-world science of training for aesthetics: getting leaner, building muscle, and looking better without losing sigh...

1 Jul 43min

Scientific Research and CrossFit Workouts w/ Dr. Gerald Mangine, Doug Larson, Coach Travis Mash and Dr. Mike Lane #853

Scientific Research and CrossFit Workouts w/ Dr. Gerald Mangine, Doug Larson, Coach Travis Mash and Dr. Mike Lane #853

For years, one of the biggest criticisms of CrossFit has been that, Given every workout is different, it's difficult to measure and track training stress in a meaningful way. Dr. Jerry Mangine joins D...

17 Jun 54min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hjernesterk
g-punktet
rss-lopedrommen
treningsprat
rss-kunsten-a-leve
rss-lev-vel
kjed-deg-i-sovn-verdens-kjedeligste-podcast