Managing Stress, Anxiety, and Depression in the Fertility Journey: With Dr. Sarah Oreck

Managing Stress, Anxiety, and Depression in the Fertility Journey: With Dr. Sarah Oreck

Navigating fertility challenges can be one of the most emotionally taxing experiences in a person's life — filled with uncertainty, hope, and heartbreak. In this powerful episode, we sit down with Dr. Sarah Oreck, reproductive psychiatrist and founder of Mavida Health, to explore the often-overlooked mental health aspects of fertility.

Dr. Oreck shares her expert insights on how stress, anxiety, and depression can impact both individuals and couples during the fertility journey. We dive into practical strategies for coping, how to recognize when to seek professional support, and why emotional well-being is just as critical as physical health during this time.

Whether you're currently undergoing fertility treatments, supporting a partner, or working with patients in this space, this conversation offers compassionate guidance, evidence-based tools, and a reminder that you're not alone.

For more information about Mavida Health, click HERE

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Episoder(67)

The Fertility-Sleep Connection: With Sleep Dr. Chris Allen

The Fertility-Sleep Connection: With Sleep Dr. Chris Allen

Sleep is one of the most underdiscussed factors in fertility, yet it has a powerful impact on hormone balance, egg and sperm quality, stress, and overall health. In this episode, Dr. D sits down with ...

26 Aug 44min

Endangered Species & The Frozen Zoo: With Dr. Elena Ruggeri

Endangered Species & The Frozen Zoo: With Dr. Elena Ruggeri

What can endangered species teach us about the future of human fertility? Dr. D sits down at the San Diego Zoo Safari Park with Dr. Elena Ruggeri of the San Diego Zoo Wildlife Alliance to explore the ...

12 Aug 39min

The Many Paths to Parenthood: With Stephanie Levich of Family Match Consulting

The Many Paths to Parenthood: With Stephanie Levich of Family Match Consulting

This week, Dr. D sits down with Stephanie Levich, Founder and President of Family Match Consulting, to discuss the many paths to parenthood, including surrogacy and egg/sperm/and embryo conception.  S...

15 Jul 38min

IVF Protocols Explained

IVF Protocols Explained

IVF protocols are complicated! But understanding the basics can make the fertility journey a little less daunting. In this episode, we break down the most common IVF protocols, including antagonist, l...

1 Jul 35min

23/7 Fertility Support: With Lauren Berson of Conceive

23/7 Fertility Support: With Lauren Berson of Conceive

Dr. D chats with Lauren Berson, founder of Conceive, about her mission to make fertility support, education, and community more accessible for people navigating fertility treatment. Lauren shares the ...

17 Jun 45min

AI and The Future of Healthcare

AI and The Future of Healthcare

In this forward-looking episode, Dr. D explores how artificial intelligence (AI) is transforming the future of healthcare — and what that means for patients approaching fertility treatment in 2026. He...

20 Mai 31min

Egg Retrieval Day!

Egg Retrieval Day!

We're walking you through exactly what to expect on the day of your egg retrieval!  Dr. D breaks down the entire process step by step, from when you arrive at the clinic to what happens during the pro...

29 Apr 39min

The Big Business of IVF: With Kathryn Blaze Baum

The Big Business of IVF: With Kathryn Blaze Baum

Dr. D sits down with investigative journalist and author Kathryn Blaze Baum to unpack the complex and growing world of the fertility industry.  Drawing from her new book, In Fertility: The Story of a ...

15 Apr 1h 4min

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