¡En vivo desde el río Arkansas! Hablemos de cambio, crecimiento y seguir adelante.
¿Qué hacemos cuando la vida cambia y no podemos ver con claridad lo que viene después? En este episodio de Anatomy of Change, Bianca te trae en español otro episodio de Seth, grabado a orillas del rí...
30 Sep 20min
Cast your net on the other side- and TRY SOMETHING DIFFERENT!
summary In this episode, Seth discusses the importance of trying new approaches to break free from analysis paralysis and achieve better results in life. He shares insights from a biblical story, per...
29 Sep 16min
Live from the Arkansas River! Let's talk about change, growth and moving forward.
Seth is on another road trip from Orlando FL to Seattle WA. This episode is from the banks of the Arkansas River in Oklahoma. Returning to core beliefs provides strength during change Focus on ...
21 Sep 18min
Breves actualizaciones y pasos hacia una mentalidad de crecimiento
Aquí, Bianca te trae otro episodio en español del terapeuta licenciado Seth Studley, donde comparte una etapa profundamente difícil de su vida y explica cómo detener la espiral del agobio, enfocarnos ...
14 Sep 20min
Quick Updates and steps for a growth mindset!!
Seth shares personal updates about moving back to Washington, the challenges of change, and practical strategies for managing overwhelm and emotions during transitions. Growth mindset and learning...
11 Sep 16min
Nobody Cares! So do it anyway!
You don't need anyone's permission to pursue your dreams. Most successful people took risks without waiting for approval so Let go of what others think and focus on your goals. Everyone has unique...
3 Aug 11min
Como salir de la mentalidad de victima-Bianca
¿Y si el mayor obstáculo para tu crecimiento no fuera lo que te pasó, sino la forma en que has decidido interpretarlo? En este episodio exploramos la mentalidad de víctima desde la psicología, las Esc...
28 Jul 32min
Breaking free from a Victim mindset- 4 steps to make it through.
In this episode, Seth explores the victim mindset, its psychological and biological impacts, and how shifting perspective can lead to profound personal change. Learn practical steps to break free from...
27 Jul 29min
