How can men in larger bodies feel seen and supported? With Julie Leatherland-Timms

How can men in larger bodies feel seen and supported? With Julie Leatherland-Timms

Season 6 Episode 10- How can men in larger bodies feel seen and supported? With Julie Leatherland-Timms


Join host Mark Fielding, psychotherapist and relationship counsellor, for a transformative episode of Psychotherapy Unfogged featuring body confidence coach and therapist Julie Leatherland-Timms.


They explore the unique challenges men in larger bodies face, the emotional and societal impacts of body image, and how practical tools like styling and personal color analysis, combined with emotional support, can transform confidence. Julie shares guidance on self-acceptance, setting realistic expectations, and breaking the silence around men’s mental health.


What You’ll Learn:

  • ​How men in larger bodies experience discrimination and societal pressure
  • ​Practical tools to boost confidence, including styling and personal color analysis
  • ​Strategies for self-acceptance and realistic expectations
  • ​How to talk openly about men’s mental health


🎙️ Listen now on Spotify and Apple Podcasts to unlock insights and tools for building confidence and wellbeing! Follow Psychotherapy Unfogged for more episodes on mental health, body confidence, and emotional resilience.


🎧 Listen & Connect


Guest – Julie Leatherland-Timms

🌐 Website: applebodyconfidence.com

📧 Email: Julieltimms@gmail.com

💼 LinkedIn: Julie Leatherland-Timms

📺 Facebook: Julie Leatherland-Timms

🎵 TikTok: @julieltimms


Host – Mark Fielding

🌐 Website: markfielding.com.au

📺 YouTube: Psychotherapy Unfogged

💼 LinkedIn: Mark Fielding


🎙️ Listen to this episode:

  • ​Spotify
  • ​Apple Podcasts


Host: Mark Fielding

🌐 Website: markfieldingpsychotherapy.com

📺 YouTube: youtube.com/@psychotherapyunfogged-mark5206


🎵 Theme tune by Danni W Music

Episoder(108)

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Different Therapies Part 2

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29 Nov 202137min

Different Therapies Part 1

Different Therapies Part 1

Join Joe and Mark as they discuss different therapies. They are joined by Clinical Hypnotherapist, Liz Tully & EFT Tapping Practitioner, Erin Peña as they discuss the form of therapy they practice

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Social Media & Mental Health

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Join Joe and Mark as they discuss Social Media and Mental Health. They are joined by Dr Aileen Alegado & Dr Jillian Stansfield as they discuss the impacts social media can have on mental health, trolling, catfishing and more.

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Join Joe and Mark as they discuss EMDR (Eye Movement Desensitisation & Reprocessing). They are joined by Dr Emily Mills who explains what EMDR is, how it works and more.

14 Nov 202142min

Mental Health First Aid

Mental Health First Aid

Join Joe and Mark as they discuss Mental Health First Aid with Mental Health First Aider, Hannah Buckland. They discuss what a Mental Health First Aider is and what they do.

9 Nov 202145min

Mental Health in the Family

Mental Health in the Family

Join Joe and Mark as they discuss mental health in the family. They are joined by Simon Haynes who discusses his own experience with mental health as well as living with a sibling who has OCD, BPD and Anxiety.  Simon's brother Dan was meant to join us for this episode but unfortunately missed it however has given us permission to share the information contained in this episode.

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Join Joe and Mark as they discuss Racism and the impacts it has on mental health. They are joined by Betty Checuti who shares her professional experience and knowledge on the topic.

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Youth & Mental Health (Sensitivity Warning)

Join Joe and Mark as they discuss Youth Mental Health. They are joined by Matt Caruana who shares his lived experience journey with mental health and the work he does in high schools and corporations sharing his story and inspiring others to open up about their mental health. This episode contains discussions about suicide that may trigger some people.

31 Okt 202147min

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