Myisha T. Hill- SOUL CARE - Episode 29

Myisha T. Hill- SOUL CARE - Episode 29

Episode Description: This week we are talking about more than self care, we’re talking about SOUL CARE. Myisha T. Hill, mental health advocate, social entrepreneur and founder of Check Your Privilege, joins me to discuss the upcoming election and how she is compassionately dismantling power, privilege and oppression amongst us white folx. Myisha, who is on the FBI watch list for fighting for what’s right, explains how NOT VOTING is NOT AN OPTION and why TWO BATHS A DAY is exactly what we need right now! Show notes: Follow Myisha on Instagram: @MyishaThill Website: https://myishat.com/ Check Your Privilege- workshops and more- https://checkyourprivilege.co/ Courses Myisha Recommends: Mindful of Space Unpacking White Saviorism Breaking The Addiction Of Privilege Guest Bio: Myisha T. Hill is the founder of Check Your Privilege. She is a single mom of 3 differently-abled children, Myisha is also a mental health advocate, and social entrepreneur. An advocate for healing and social transformation, Myisha continues to center the work of Check Your Privilege from a mental health perspective, using self-compassion practices and reflection to help white folx step back, reflect, and compassionately dismantle their relationship with power, privilege, and oppression. When she's not guiding the practice of those engaged with Check Your Privilege, Myisha lives her role as a mental health advocate to facilitate wellness workshops and peer support groups with black, brown and indigenous womxn through a restorative justice project she founded and sponsors called, Brown Sisters Speak.

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