Cleo Protogerou PhD - Community VIP

Cleo Protogerou PhD - Community VIP

Cleo Protogerou is a fully qualified and licensed psychologist, with over 20 years of training and experience in academic and healthcare settings in the UK, the USA, Greece, South Africa, and Australia. She travels extensively, mostly for her research, which primarily examines behaviors in close sexual relationships, such as safer-sex, condom use, gender-based power imbalances, religiosity influences on sexual behavior, and more. Her research also explores health-compromising behaviors (e.g., bullying, alcohol and substance use), and health-promoting behaviors (e.g., intermittent fasting and very low carbohydrate diets). Her research has been published in peer-reviewed journals and presented at international conferences. She currently holds academic positions at the University of California, Merced, and the University of Cape Town, South Africa. She is a Chartered Psychologist (CPsychol) and an Associate Fellow (AFBPsS) of the British Psychological Society (BPS). She's also been a member of the European Health Psychology Society (EHPS) and the UK Society of Behavioral Medicine (UKSBM). Find "Beliefs and Experiences of Individuals Following a Zero-Carb Diet: A Qualitative Study" here: https://osf.io/x645v/ You can find Cleo at https://www.cleoprotogerou.com/, and Twitter: https://twitter.com/CleoProtogerou. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

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Episoder(1362)

Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues. Timestamps: 00:00 Trailer 00:39 Int...

12 Sep 43min

How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois

How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois

Lois, a recently retired dairy farmer of 43 years, had onset sleep insomnia for over seven years and tried everything to sleep normally. Three weeks into a carnivore diet, she started sleeping without...

11 Sep 42min

Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess

Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess

Jess's biggest struggles were brain fog, carb addiction, chronic cravings, and feeling trapped in a cycle of restriction, bingeing, and constantly thinking about food. Despite being a health coach, st...

11 Sep 32min

Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle

Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle

Kyle got very sick with idiopathic chronic neutropenia and then healed with the Lion Diet.  Kyle is an executive director of a religious denomination in the state of Oklahoma. He is an ordained minist...

11 Sep 44min

Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric

Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric

Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laund...

28 Aug 29min

Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan

Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan

Dr. Urban A. Kiernan, PhD is a biomedical scientist, entrepreneur, and host of the Decoding Health podcast. As Founder and CEO of iMetabolic Biopharma Corporation, he is advancing innovative therapies...

28 Aug 45min

From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris

From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris

Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 po...

28 Aug 39min

Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah

Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah

Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practiti...

28 Aug 33min

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