PNTV - Toughness Training for Life by James E. Loehr

PNTV - Toughness Training for Life by James E. Loehr

Toughness. Jim Loehr tells us that cultivating our toughness is the essence of creating healthier, happier and more productive lives. And, in this great, old-school book (written in 1993), he shows us how to go about doing that. Big Ideas we explore in the Note include how toughening happens (key: adaptive stress!!), the importance of training recovery, ultradian rhythms and emotional phones ringing.

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Episoder(2481)

PNTV: Transcend by Scott Barry Kaufman

PNTV: Transcend by Scott Barry Kaufman

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Brian is back at the chalkboard with the ultimate playbook for human flourishing and self-transcendence: Transcend b...

8 Sep 18min

The Right Kind of Crazy by Adam Steltzner (Heroic Wisdom Daily)

The Right Kind of Crazy by Adam Steltzner (Heroic Wisdom Daily)

Today's wisdom comes from The Right Kind of Crazy by Adam Steltzner.   If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever writt...

12 Jan 1min

The Entrepreneur Roller Coaster by Darren Hardy (Heroic Wisdom Daily)

The Entrepreneur Roller Coaster by Darren Hardy (Heroic Wisdom Daily)

Today's wisdom comes from The Entrepreneur Roller Coaster by Darren Hardy.   If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever...

11 Jan 1min

The Shallows by Nicholas Carr (Heroic Wisdom Daily)

The Shallows by Nicholas Carr (Heroic Wisdom Daily)

Today's wisdom comes from The Shallows by Nicholas Carr.   If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.   That's...

10 Jan 59s

When Things Fall Apart by Pema Chödrön (Heroic Wisdom Daily)

When Things Fall Apart by Pema Chödrön (Heroic Wisdom Daily)

Today's wisdom comes from When Things Fall Apart by Pema Chödrön.   If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written....

9 Jan 1min

Thoughts of a Philosophical Fighter Pilot by James Stockdale (Heroic Wisdom Daily)

Thoughts of a Philosophical Fighter Pilot by James Stockdale (Heroic Wisdom Daily)

Today's wisdom comes from Thoughts of a Philosophical Fighter Pilot by James Stockdale.   If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greate...

8 Jan 1min

The Marshmallow Test by Walter Mischel (Heroic Wisdom Daily)

The Marshmallow Test by Walter Mischel (Heroic Wisdom Daily)

Today's wisdom comes from The Marshmallow Test by Walter Mischel.   If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written....

7 Jan 1min

The Little Book of Talent by Daniel Coyle (Heroic Wisdom Daily)

The Little Book of Talent by Daniel Coyle (Heroic Wisdom Daily)

Today's wisdom comes from The Little Book of Talent by Daniel Coyle.   If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever writt...

6 Jan 1min

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