You Are Heroic with Brian Johnson19 Feb 2018

+1: #320 You, Buddha and Your Fundies

In No Mud, No Lotus, Thich Nhat Hanh tells us that when he was a young monk he thought the Buddha never suffered. Then, as he matured, he realized that OF COURSE the Buddha suffered. He had a body so he had to at least occasionally get a headache or a stomachache. And, when a friend died, he'd feel sad. He was a human being. Therefore, he experienced pain and suffering. Of course, he was also the enlightened Buddha so he was very good at regaining his equanimity. Which leads to another interesting discussion. If the Buddha was enlightened, Thich Nhat Hanh asks, then why did he still meditate after attaining his enlightenment? Hmmm… Fascinating question, eh? Answer: Because the Buddha's happiness and equanimity was, like EVERYTHING else in the world, IMPERMANENT. The Buddha needed to tend to his own well-being. Every day. Even after his enlightenment. Now, if the Buddha needed to keep on doing his fundies after he attained his enlightenment, I'm pretty sure that means we do as well. (Hah.) So… Today's +1. How're your fundies? Want to maintain your high levels of awesome? Continue crushing your fundamentals — long after you think you "need" to. P.S. I'm reminded of peak performance and mental toughness trainers Lanny and Troy Bassham. They tell us that average performers practice something until they get it right. Elite performers? They practice until they can't get it wrong. (That's a really cool distinction.) The jumbo, uber-elite? They never stop practicing.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(2504)

"Happy Birthday!": Family Ties (Heroic +1 #2004)

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Put someone else first and create a moment of conne...

25 Sep 3min

PNTV: Rise Above by Scott Barry Kaufman

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on Rise Above for FREE to follow along: → https://go.heroic.us/rise-above Brian is back at the cha...

24 Sep 18min

"Please, After You!": Another Micro Practice (Heroic +1 #2003)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Do something kind, however small. Tiny acts of kindness can create tiny ripples of awesome. Today, slo...

24 Sep 2min

The Biker Club: Micro At the Chess Tournament (Heroic +1 #2002)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Put your phone away and create a micro moment of connection. You don't need a deep conversation to con...

23 Sep 2min

PNTV: How to Win Friends & Influence People by Dale Carnegie

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on How to Win Friends and Influence People for FREE to follow along: → https://go.heroic.us/how-to-w...

22 Sep 17min

Thank You for Your Service: Micro Moment of Gratitude (Heroic +1 #2001)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app Today's +1: Turn gratitude into a moment of connection. A simple "thank you" can become something mu...

22 Sep 3min

The Almost Fall: Be Grateful for What DIDN'T Happen (Heroic +1 #2000)

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Be grateful for what didn't happen. We often noti...

21 Sep 2min

What Do You Want?: "To Be a GP and a GM!" (Heroic +1 #1999)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Get clear on what you want, then get specific about how you'll get there. Start with the ultimate game...

20 Sep 3min