+1: #550 Envy Begone

+1: #550 Envy Begone

In our last +1, we talked about the science of social comparison and reiterated the fact that it's toxic. Remember, as per Sonja Lyubomirsky: "You can't be envious and happy at the same time. People who pay too much attention to social comparisons find themselves chronically vulnerable, threatened, and insecure." Plus: "The happier the person, the less attention she pays to how others around her are doing." Today we're going to talk about what we can do when we inevitably find ourselves feeling the itch of envy. I love how T Harv Eker puts it in The Secrets of the Millionaire Mind. He says: "Bless that which you want. If you see a person with a beautiful home, bless that person and bless that home. If you see a person with a beautiful car, bless that person and bless that car. If you see a person with a loving family, bless that person and bless that family. If you see a person with a beautiful body, bless that person and bless their body." There ya go. That's Today's +1. Feel a little envious? Remember, you can't be envious and happy at the same time. Notice something you wish you had a little more of in your life? BLESS the people who are blessed to have it. Then get back to living your life as well as you possibly can. You'll be considerably happier NOW and considerably more likely to experience the same blessings in the future.

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Episoder(2506)

PNTV: Stoicism for Dummies by Tom Morris

PNTV: Stoicism for Dummies by Tom Morris

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on Stoicism for Dummies for FREE to follow along: → https://go.heroic.us/stoicism-for-dummies   In t...

26 Sep 16min

Earned Prestige: Trophies, Cash, & The Ultimate Prize (Heroic +1 #2005)

Earned Prestige: Trophies, Cash, & The Ultimate Prize (Heroic +1 #2005)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Help the people you love earn their prestige.   The trophy and prize money are fun, but th...

26 Sep 4min

"Happy Birthday!": Family Ties (Heroic +1 #2004)

"Happy Birthday!": Family Ties (Heroic +1 #2004)

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Put someone else first and create a moment of conne...

25 Sep 3min

PNTV: Rise Above by Scott Barry Kaufman

PNTV: Rise Above by Scott Barry Kaufman

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on Rise Above for FREE to follow along: → https://go.heroic.us/rise-above   Brian is back at the cha...

24 Sep 18min

"Please, After You!": Another Micro Practice (Heroic +1 #2003)

"Please, After You!": Another Micro Practice (Heroic +1 #2003)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Do something kind, however small.   Tiny acts of kindness can create tiny ripples of awesome. Today, slo...

24 Sep 2min

The Biker Club: Micro At the Chess Tournament (Heroic +1 #2002)

The Biker Club: Micro At the Chess Tournament (Heroic +1 #2002)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Put your phone away and create a micro moment of connection.   You don't need a deep conversation to con...

23 Sep 2min

PNTV: How to Win Friends & Influence People by Dale Carnegie

PNTV: How to Win Friends & Influence People by Dale Carnegie

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on How to Win Friends and Influence People for FREE to follow along: → https://go.heroic.us/how-to-w...

22 Sep 17min

Thank You for Your Service: Micro Moment of Gratitude (Heroic +1 #2001)

Thank You for Your Service: Micro Moment of Gratitude (Heroic +1 #2001)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Turn gratitude into a moment of connection.   A simple "thank you" can become something mu...

22 Sep 3min

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