The BIGGEST Mistakes Women Make With Hormones, Birth Control, and Conventional Medicine
Biohack-it30 Okt 2025

The BIGGEST Mistakes Women Make With Hormones, Birth Control, and Conventional Medicine

In this episode of Biohack-it, Iman Hasan sits down with Dr. Austin Lake to dive deep into the intricacies of women's health, hormonal balance, and holistic wellness. They discuss the dangers of chasing symptoms, the failures of conventional medicine, and the influence of stress and societal expectations on women's health. The conversation highlights the importance of circadian rhythm, managing toxic burdens, and the benefits of bioidentical hormone replacement therapy. Dr. Lake emphasizes the value of faith and the role of family support in maintaining health.


00:00 Chasing Symptoms and Health Challenges

01:15 Failures of Conventional Medicine

02:59 Policy Changes and Health Improvements

05:42 The Role of Family and Gender Roles

06:19 The Impact of Feminism on Family Dynamics

13:53 Optimizing Women's Health

20:49 The Truth About Your First Post-Birth Cycle

23:48 How Women Should Optimize Their Hormones

27:36 Vitamins and Minerals for Different Life Stages

30:03 Understanding Bioidentical Hormones

33:10 The Role of Emotions in Women's Health

36:48 The Impact of Birth Control on Women's Health

41:04 Personal Journey and Holistic Health Approach

47:31 Faith and Holistic Health


Follow Biohack-it:

Instagram | ⁠⁠@imanhasan⁠⁠

Instagram | ⁠⁠@biohack_it⁠⁠

X | ⁠⁠@imanhasan_⁠⁠

YouTube | ⁠⁠@Biohack-it⁠⁠

Apple | ⁠⁠@Biohack-it

Our Sponsors:

Puori: Use code biohackit for 20% off at https://puori.com/biohackit


For Prospective Clients:

Access personalized health solutions here: https://cellthrive.frameworkwellness.com/m-1-1566


Free eBook:

Download your complimentary copy here: https://wholly.health/book

#BiohackItPodcast #CulturalHealing #ConsciousConversations #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #Biohacking #Medicine #ConventionalMedicine #Hormones #Cortisol #CircadianRhythm #Menopause


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(113)

Why You're Tired No Matter How Much You Sleep | Gary Brecka

Why You're Tired No Matter How Much You Sleep | Gary Brecka

Gary Brecka joins Iman Hasan on Biohack-it for a deep conversation about how to actually take your health into your own hands. Gary shares the origin story most people haven't heard, how a career pred...

6 Aug 1h 1min

Why Trauma Built the World's Most Successful People

Why Trauma Built the World's Most Successful People

Salim Najjar went from nuclear engineer to founder of a top US beverage brand to one of the leading voices in HRV (heart rate variability) and nervous system sovereignty. In this episode, Salim breaks...

6 Aug 51min

Scott Clary: 90% Of Jobs Will Be Gone In 3 Years

Scott Clary: 90% Of Jobs Will Be Gone In 3 Years

Scott Clary, founder of the Success Story Podcast and a serial entrepreneur, joins Biohack-it for a no-filter conversation on business, AI, fitness myths, and what success actually costs. Scott breaks...

6 Aug 56min

The Fasting Guru Who Broke His Own Body (He Finally Admits It)This

The Fasting Guru Who Broke His Own Body (He Finally Admits It)This

For 12 years, Zane Griggs was the poster child for intermittent fasting. He wrote about it, preached it on every podcast, and built his brand on it. Then his body broke down. In this episode, Zane com...

14 Jul 1h 1min

The Women's Biohacking Protocol Doctors Won't Tell You About

The Women's Biohacking Protocol Doctors Won't Tell You About

Kayla Barnes is one of the most data-driven women in the biohacking space, and she is pulling back the curtain on exactly what it takes to optimize female health at every decade. In this episode of Bi...

2 Jul 59min

This Doctor Reads Your Face and Reveals Your Hidden Health Secrets

This Doctor Reads Your Face and Reveals Your Hidden Health Secrets

Dr. Chris Motley joins Biohack-It to reveal one of the most jaw-dropping diagnostic approaches in integrative medicine: reading the human face to detect organ dysfunction, emotional patterns, and hidd...

2 Jul 50min

Men Have Pelvic Floor Problems Too and Nobody Is Talking About It

Men Have Pelvic Floor Problems Too and Nobody Is Talking About It

What if your chronic pain, your tight shoulders, your low energy, and your brain fog are not physical problems? What if they are emotional ones stored inside your body?In this episode of Biohack-it, w...

22 Jun 46min

The Surgeon Who Got Censored for Telling the Truth About Breast Implants

The Surgeon Who Got Censored for Telling the Truth About Breast Implants

Dr. Robert Whitfield, the surgeon known as "the explant guy," joins Biohack-it for a conversation the plastic surgery industry does not want you to hear. Dr. Whitfield has been blocked and censored on...

11 Jun 53min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
rss-skravla-gar
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
g-punktet
klimaks
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
rss-lev-vel
rss-kunsten-a-leve
helsetipspodden
treningsprat