Dating Intentionally3 Des 2024

127. Differentiating Anxiety From Intuition w/ Amanda White

How do you know if it's your gut telling you to do something or if it's just anxiety? In this episode, guest Amanda White and I get into a variety of topics like navigating dating advice on social media, getting out of the comparison trap, doing less in our love lives and more. Amanda shares so many practical tips for embracing ambiguity, sitting in the discomfort of indecision and how to lean into your intuition rather than listen to your anxiety. At the end, we talk about her new substack, Fence Sitter, and her tips for figuring out whether or not to have children (something I'm dealing with right now). I love Amanda's unique perspective and I know you're going to learn a ton from her!

Get 15% off Jenni Kayne with code DATING15! https://www.jennikayne.com/

Connect with Amanda: https://www.instagram.com/therapyforwomen/?hl=en

Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9

Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/

Follow on TikTok: https://www.tiktok.com/@dating.intentionally

My Identify Your Needs course: http://bit.ly/4e2nwGC

Get my free dating FAQ guide: https://intentionally.dating/gift/

Read more on the blog: https://intentionally.dating/blog-posts/

Rate on Apple: https://t.ly/JJgpP

About Amanda White:

Amanda is an author, and the founder and director of Therapy for Women Center, a therapy practice based out of Philadelphia with therapists across the country. She teaches women how to set boundaries and engage in real self care and she quit drinking in 2014. Whether you are interested in sobriety, boundaries, self care, or something in between, Amanda has relatable and actionable mental health tips for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(319)

305. The Truth About 50/50 and Dating as an Ambitious Woman w/ Stefanie O’Connell

Why do so many couples who believe in equality still end up falling into traditional gender roles? I’m joined by Stefanie O’Connell Rodriguez, author of The Ambition Penalty, to talk about what happen...

9 Okt 54min

304. Essential Texting Do's & Don'ts For Early Dating (throwback)

Texting can create SO much unnecessary anxiety in early dating. You’re wondering if you’re texting too much, if you should text first, why they suddenly seem less responsive, or whether someone who’s ...

6 Okt 26min

303. The Science of Getting Past Small Talk (And What To Share on Dates) w/ Vanessa Bohns

What if the secret to better dates isn’t saying the “right” thing, but worrying less about how you’re coming across and getting more curious about the person in front of you? In this episode, I’m talk...

2 Okt 52min

302. How Do You Know If You’re In a Healthy Relationship?

How do you actually know if you’re in a healthy relationship? In this episode, I’m breaking down the four pillars I believe healthy relationships are built on: responsiveness, safety, freedom, and con...

29 Sep 33min

301. How To Navigate Jealousy In Dating & Relationships w/ Ally Iseman

What if jealousy wasn’t a sign that something is wrong with you or your relationship, but an emotion you could actually learn from? In this episode, I’m talking with relationship coach Ally Iseman abo...

25 Sep 1h

300. How to Stop Trying to Control Everything in Your Love Life (Dating Dilemmas)

Dating comes with a lot of frustrating uncertainty. You can’t know if attraction will grow, whether someone will choose the relationship, or how another person will react when you tell them the truth....

22 Sep 36min

299. How to Stay Open When You’re Fed Up With Dating w/ Serena Kerrigan

What if dating felt less like a stressful search for your person and more like an experience you could actually enjoy? In this episode, I’m talking with Serena Kerrigan, creator and author of Let’s Fu...

18 Sep 50min

298. 7 Dating Mistakes That Make Finding a Relationship Take Longer

Feel like you're done wasting time on the wrong connections? I get it! In this episode, I'm breaking down seven of the most common mistakes I see people make in early dating, from dating someone's pot...

15 Sep 28min