13. Mor: Feelings are the playground for our souls

In this episode, Henrik sits down with mind-body coach Mor Shavit for an unfiltered conversation about shame, intimacy, and healing. Together they explore how cultural patterns teach women to feel “too much” or “not enough,” and men to see vulnerability as weakness — and how these distortions keep us from real connection.

Mor shares her personal journey of self-discovery, her work with inner child healing, and why self-acceptance is the foundation for intimacy. She explains how our earliest survival strategies shape adult love, and how somatic practices — slowing down, syncing breath, listening with curiosity — can rewire old patterns stored in the body.

Henrik and Mor also reflect on the courage it takes to feel all emotions, the strength in male vulnerability, and the shared human longing to be truly seen. The episode closes with an invitation: to meet love not from fear, but from presence.

✨ “Healing is true intimacy — it’s who we are when conflict arrives.” — Mor Shavit