1600 || broke, but connected

1600 || broke, but connected

You are not a failure if you’re struggling right now, though it may feel like it. But your value and worth is not reflected in your ability to pay your bills that don’t stop growing, and your ability to get up and do anything beyond work that never stops coming.


Poverty is a systemic failing, not a personal failing.


Remember you can’t really think straight when you’re really “broke” (I don’t use the word “broke” lightly, I genuinely think it’s the government’s attempt to break us as individuals) so don't be hard on yourself if you're not thinking straight.


Use findhelp.org is an amazing website where you can type in your zip code and it will show you free or reduced-cost resources like food, housing, financial assistance, health care, and more.


PLEASE Watch Kendra Austin's video on Tiktok: https://www.tiktok.com/t/ZP8DyB7xE/

The incomparable Dollar Tree Dinners: https://www.youtube.com/@DollarTreeDinners

How to make Sandwich Bread: https://www.tiktok.com/t/ZP8DyEXum/

Cheap vegan friendly grocery inspiration: https://www.tiktok.com/t/ZP8DyqykN/


SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bed

DONATE to the Palestinian Children's Relief Fund: www.pcrf.net

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(1879)

1852 || rejecting obedience

1852 || rejecting obedience

Disobedience requires courage - not only the courage to break a rule but the courage to stand alone in doing so.Some rules are created for the protection and best interest of everyone following them. ...

15 Sep 10min

1851 || the mask, the shadow, the animus, the self

1851 || the mask, the shadow, the animus, the self

Jung had some interesting takes on personality and archetypes, many of which don't hold up today. That said, they are interesting and insightful in other ways. THE SOURCES: https://appliedjung.com/blo...

13 Sep 10min

1850 || you are what you avoid

1850 || you are what you avoid

You are not only what you consciously intend. You are also what you habitually avoid, deny, and disown. The shadow is not your enemy, and it is not your identity. It is the place where refused life ac...

10 Sep 10min

1849 || when intentions aren't enough

1849 || when intentions aren't enough

You're not broken, you're human. And being human is often difficult and contradictory work. Shadow work is grounded in deep internal reflection, not self-optimization. "Jung describes the shadow as co...

9 Sep 10min

1848 || being the "good guy" vs. becoming the villain

1848 || being the "good guy" vs. becoming the villain

Confidence, drive, boundary setting, focus, and self-led intention are considered "bad traits" in a patriarchal society, but they aren't.https://moral-ranking.fandom.com/wiki/Villainshttps://meridianu...

8 Sep 10min

1847 || become the villain

1847 || become the villain

One thing I appreciate about the villain archetype is the confidence it implies. Darth Vader isn’t gonna procrastinate because he is too tired or lacks the confidence to start. Bad guys don’t tend to ...

7 Sep 11min

1846 || integrate the shadows

1846 || integrate the shadows

We all love the idea of a redemption arc. We love the idea of hitting rock bottom and bouncing up and transforming into a confident, powerful badass permanently. As humans, we tend to see things in bl...

6 Sep 10min

1845 || rock bottom is part of the healing journey

1845 || rock bottom is part of the healing journey

Part of me wants to beat a bitch's ass and part of me wants to shut down completely. This conflict makes us feel bad for feeling bad. We have to learn how to integrate these conflicting feelings. Ment...

5 Sep 9min

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