EP86: The Joy of Missing Out with Tanya Dalton

EP86: The Joy of Missing Out with Tanya Dalton

Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast

(Thank you so much for taking the time to fill this out!)

---------------------------

This week, I speak with author, Tonya Dalton. Tonya Dalton is a productivity expert, writer, speaker and founder of inkWELL Press Productivity Co, a company centered around productivity tools and training. Her first book, The Joy of Missing Out, will release October 1st. In her highly anticipated first book, Dalton inspires women to reject the pressure to do more, be more, and achieve more. She shows them how to focus on what's important to them and then helps them develop their own unique productivity systems. Today, we will speak to the themes in her book and discuss why it's so important for each of us to discover JOMO for ourselves!

We discuss:

  • The creation of Inkwell Press
  • Defining JOMO
  • How Tonya discovered the 'joy of missing out' in her own life
  • Discovering our 'North Star'
  • How to gracefully say 'no' (and use 'no' as a full sentence)
  • Quick tips to establish more JOMO in our day-to-day

Find all the resources mentioned in this show:

Show Notes for EP86: The Joy of Missing Out

Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com * Check out Amazing Generation: https://www.penguinrandomhouse.com * Check out BetterHelp: https://www.betterhelp.com * Check out Wayfair: https://www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(709)

Stop Trying So Hard to Be Spiritual: Quiet Practices for An Already-Full Life | Laura Kauffman, The Meeting Place (Bonus Episode)

Stop Trying So Hard to Be Spiritual: Quiet Practices for An Already-Full Life | Laura Kauffman, The Meeting Place (Bonus Episode)

For those who are new here, I occasionally release bonus episodes designed for a specific part of my audience. I have listeners from all kinds of faith backgrounds, and this episode is shared from a C...

18 Sep 29min

Buying Back Your Time: What to Outsource (and What to Keep)  | Christine Landis (Bonus Episode)

Buying Back Your Time: What to Outsource (and What to Keep) | Christine Landis (Bonus Episode)

What if the key to feeling less overwhelmed isn't doing more—it's deciding what you no longer need to do yourself?In this eisode, Diane sits down with Christine Landis, founder of Peacock Parent, to e...

16 Sep 34min

The Kids’ Mental Health Crisis Started Before Smartphones - So What Changed? | Peter Gray (Bonus Episode)

The Kids’ Mental Health Crisis Started Before Smartphones - So What Changed? | Peter Gray (Bonus Episode)

What if the answer to the youth mental health crisis isn’t simply fewer screens - but more freedom?In this conversation, I’m joined by psychologist and Free to Learn author Dr. Peter Gray to talk abou...

15 Sep 48min

Why We Always Want Something New (& How to Finally Feel Like You Have Enough) | Eric Athas, Say No to More (EP465)

Why We Always Want Something New (& How to Finally Feel Like You Have Enough) | Eric Athas, Say No to More (EP465)

We're surrounded by messages telling us that the next thing will make life better. The upgraded phone, the new clothes, the latest productivity system, the newest trend....but what if our constant att...

15 Sep 34min

Lysa TerKeurst on The Hidden Cost of Trying to Control Everything (Bonus Episode)

Lysa TerKeurst on The Hidden Cost of Trying to Control Everything (Bonus Episode)

What if the exhaustion you're feeling isn't coming from everything on your plate - but from trying to carry things that were never yours to hold?In this episode, Diane sits down with #1 New York Times...

11 Sep 31min

The Case Against Convenience: Why the Small Stuff Makes Life Better | Ian Bogost (EP464)

The Case Against Convenience: Why the Small Stuff Makes Life Better | Ian Bogost (EP464)

We’re often told that a better life is one that’s faster, easier, and more efficient. But what if removing every inconvenience is also removing some of the satisfaction, connection, and delight from o...

9 Sep 43min

[REPLAY] Finally Get Control of Those Unwanted Habits: Understanding the Roots of Bad Habits | Monica Packer

[REPLAY] Finally Get Control of Those Unwanted Habits: Understanding the Roots of Bad Habits | Monica Packer

I'm especially excited to share this replay episode with you as we are celebrating the release of my friend, Monica Packer's new book: Sticky Habits: A Woman's Guide to Reclaim Happiness, Ditch Perfec...

7 Sep 34min

When God Answers Your Prayer... But Life Still Feels Hard | Melissa Miller (Bonus Episode)

When God Answers Your Prayer... But Life Still Feels Hard | Melissa Miller (Bonus Episode)

For those who are new here, I occasionally release bonus episodes designed for a specific part of my audience. I have listeners from all kinds of faith backgrounds, and this episode is shared from a C...

6 Sep 27min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
treningspodden
foreldreradet
rss-bisarr-historie
rss-orjasater
jakt-og-fiskepodden
rss-kunsten-a-leve
takk-og-lov-med-anine-kierulf
hverdagspsyken
sinnsyn
mikkels-paskenotter
level-up-med-anniken-binz
rss-impressions-2
rss-var-forste-kaffe
smart-forklart
gravid-uke-for-uke
nevropodden