Men, Eating Disorders, & Body Image With Jonny Landels, Certified Nutritionist & Personal Trainer

Men, Eating Disorders, & Body Image With Jonny Landels, Certified Nutritionist & Personal Trainer

In episode 17 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Jonny Landels and I have a conversation about men, eating disorders, and body image.

ABOUT JOHNNY LANDELS

Jonny is a former diet-culture obsessed, fat-loss coach turned intuitive eating coach and HAES advocate. He spent years fighting his own body and believing he just needed to be more disciplined and motivated to maintain weight loss long term. A couple of years ago he started learning about disordered eating and intuitive eating, He slowly pivoted his coaching and re-trained, and he has not looked back since! He now helps clients break free from food and body obsession and end their constant mental battle with food, while using strength training to help them fall in love with exercise again. Jonny firmly believes that everyone deserves to live their lives free from food and body obsession. He lives in Leeds, UK, and he practices everywhere virtually.

You can contact and follow Johnny through the following links:

Instagram @jonnylandels

free book: https://nextstepnutrition.co.uk/freeguide/ new programme:

https://nextstepnutrition.co.uk/beyond-the-mirror-club/

Interested in hanging out more in Dr. Marianne-Land?

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Episoder(352)

Can I Trust This Nutrition Advice? Eating Disorders, Food Safety, & Misinformation

Can I Trust This Nutrition Advice? Eating Disorders, Food Safety, & Misinformation

Nutrition misinformation can make eating disorder recovery feel increasingly confusing. Social media warnings about sugar, carbohydrates, seed oils, processed foods, toxins, inflammation, and “clean e...

25 Sep 19min

Have a Chronic Eating Disorder? Why Late-Diagnosed ADHD May Have Been the Issue All Along

Have a Chronic Eating Disorder? Why Late-Diagnosed ADHD May Have Been the Issue All Along

ADHD and eating disorders often overlap in ways that treatment misses. For adults with late-diagnosed ADHD, chronic restriction, binge eating, bulimia, ARFID, food inconsistency, and repeated eating d...

23 Sep 20min

Eating Disorders in Midlife: Rebuilding Trust With Food & Your Body With Amber Caudle

Eating Disorders in Midlife: Rebuilding Trust With Food & Your Body With Amber Caudle

Binge eating recovery requires more than changing what or how you eat. Chef, eating psychology coach, and author Amber Caudle joins Dr. Marianne to discuss her 30-year struggle with binge eating, rest...

21 Sep 33min

ARFID & PDA: Why Eating Can Feel Like a Demand Even When No One Is Pressuring You

ARFID & PDA: Why Eating Can Feel Like a Demand Even When No One Is Pressuring You

ARFID and PDA can make eating feel difficult even when no one is telling you what, when, or how much to eat. For autistic and neurodivergent people with Avoidant/Restrictive Food Intake Disorder (ARFI...

18 Sep 15min

Tradwives, Disordered Eating, & the Thin Ideal: Why Young Women Are Being Told to Shrink Again

Tradwives, Disordered Eating, & the Thin Ideal: Why Young Women Are Being Told to Shrink Again

Tradwife culture is having a moment, but what happens when traditional femininity, purity culture, the thin ideal, and disordered eating begin to overlap? In this SOLO episode, Dr. Marianne Miller exa...

16 Sep 20min

Is Eating Disorder Recovery a Form of Neurodivergence? Diet Culture, Hunger, & Body Trust With Shira Collings, LPC

Is Eating Disorder Recovery a Form of Neurodivergence? Diet Culture, Hunger, & Body Trust With Shira Collings, LPC

Eating disorder recovery often requires developing a relationship with food, hunger, movement, and body size that differs sharply from what society considers “normal.” In this conversation, Dr. Marian...

14 Sep 27min

Autism, Food Rigidity, & Eating Disorders: How Autistic Traits Can Help & Hinder Recovery

Autism, Food Rigidity, & Eating Disorders: How Autistic Traits Can Help & Hinder Recovery

Autism and eating disorders can create a complicated relationship with food rigidity, routines, sensory needs, and predictability. For autistic people recovering from anorexia, ARFID, bulimia, or othe...

11 Sep 19min

Why Is Eating Disorder Recovery So Scary? Understanding Fear, Safety, & Letting Go

Why Is Eating Disorder Recovery So Scary? Understanding Fear, Safety, & Letting Go

Eating disorder recovery can feel surprisingly scary, even when you genuinely want to get better. Letting go of restriction, binge eating, purging, compulsive exercise, food rules, or body checking ca...

9 Sep 15min

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