Why Healing Feels Lonely Before It Feels Like Freedom
What if the emptiness you’re feeling isn’t something missing—but space being created for something better? 🦋Nobody talks enough about this part of healing.The silence after you’ve walked away. The lo...
12 Okt 49min
Your Next Level Needs a Different Circle
Everybody can’t have front-row access to who you’re becoming. 🦋As you heal, grow, elevate, establish new boundaries, and step into bigger dreams, you may begin to realize that some relationships were...
5 Okt 35min
Stop Fighting What’s Trying to Leave Your Life
What if the thing you’re fighting so hard to keep is the very thing you’re being called to release?Sometimes we recognize that a relationship, situation, opportunity, habit, or season is no longer ali...
28 Sep 33min
You Already Know What You Need to Do—So Why Aren’t You Doing It?
You’ve read the books. You’ve saved the quotes. You’ve made the plans. You’ve told yourself, “I know what I need to do.”So here’s the question: Why aren’t you doing it?In this powerful episode of Freq...
21 Sep 32min
When You Outgrow People: Why Separation Is Part of Your Becoming
What happens when the people, places, habits, and relationships that once felt like home no longer fit the person you’re becoming?In this episode of Frequeency and Flow, Kimberley Hamilton dives into ...
14 Sep 22min
You’re Not Lost. You’re Becoming. How to Begin Your Personal & Spiritual Journey
What if the uncertainty you’re feeling isn’t a sign that you’re lost… but a sign that you’re becoming?In this powerful episode of the Frequeency and Flow Podcast, Kimberley Hamilton takes you deeper i...
7 Sep 28min
KEEP GOING: When You’re Tired, Discouraged & Ready to Give Up
What do you do when you’re tired of being strong?When you’ve been showing up, doing the work, believing, healing, building, praying, trying—and the results still don’t look like what you hoped they wo...
31 Aug 20min
Stop Abandoning Yourself to Keep Everyone Else Comfortable | Boundaries, People-Pleasing & Choosing You
Have you ever realized that you’ve spent so much time showing up for everyone else that somewhere along the way, you stopped showing up for yourself?You say yes when you want to say no. You overextend...
24 Aug 21min
