Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond12 Nov 2025

Ep 418 - Matt

Matt was first introduced to non-monogamy about 15 years ago when he moved to the San Francisco area and saw how his friends were exploring open relationships and polyamory… He’d sort of naturally been loving everybody in an open-hearted way but had no idea what was possible!

In our lovely conversation today, Matt takes us through his journey of learning about himself by exploring various relationship styles over the years. We also dive into the powerful impact that play parties have had on him and not just as a pathway for learning about consent and finding community, but also in meeting some of the needs that he’d historically met through partnerships.

Matt’s passion for building community, creating incredible play parties, and continuing to grow and learn along the way is infectious and we hope you enjoy this interview as much as we did!

A bit more about Matt straight from his website!

Matt Sturm is a guide for transformational experiences and an author. He works with people to slow down, to come into their bodies, and to connect to their innate inner wisdom. Matt holds a strong, clear container for healing, intimacy, and spiritual awakening within a variety of contexts. These include psychotherapy, psychedelic-assisted therapy, sacred sexuality, breathwork journeys, and men’s retreats. He runs the Living Kosmos integral mystery school based on his deck, the Living Kosmos tarot. He is the author of two books The Organic Masculine, and Primal Drives – both are integral and archetypal workbooks on masculinity.

You can learn more about Matt and all of work over on his website at mattsturm.com.

Check out the full show notes here.

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