A Bit of Optimism

A Bit of Optimism

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.

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Episoder(242)

The Secret to Happiness with Harvard professor Robert Waldinger

The Secret to Happiness with Harvard professor Robert Waldinger

We all want to live a happy life, but what does research say about how to actually achieve it? For more than 86 years, researchers at Harvard University have been trying to answer that question.  In o...

3 Des 202445min

The First Steps to Find Love with Matthew Hussey

The First Steps to Find Love with Matthew Hussey

Finding love is a journey. We might take some wrong turns along the way. Matthew Hussey helps people find love, and sometimes, redefine their relationship with love. Matthew is a dating coach who bala...

26 Nov 202448min

Dr. Mark Hyman: To Live Longer You Need...

Dr. Mark Hyman: To Live Longer You Need...

Close friends are the best thing for your health. Friendship, it turns out, is one of life’s best medicines. If you don’t believe me, believe Dr. Mark Hyman. Mark is one of the leading voices in the f...

19 Nov 202448min

Alexis Ohanian: Why I Left Reddit and Why Greed Can Inspire Good

Alexis Ohanian: Why I Left Reddit and Why Greed Can Inspire Good

In 2020, Reddit co-founder Alexis Ohanian resigned from his own company in protest. After 15 years building Reddit into a social media juggernaut, why leave? The answer is values. Alexis is the kind o...

12 Nov 20241h 4min

What can we learn from a rural school in Kenya? with principal Carol Moraa

What can we learn from a rural school in Kenya? with principal Carol Moraa

Kenya's Maasai Mara is rugged, beautiful, and tough. Values are everything for the people who live in this rural countryside,  On a trip to Kenya, I had the opportunity to visit The Mara.  The intelli...

5 Nov 202439min

Peace Is A Process with negotiation expert William Ury

Peace Is A Process with negotiation expert William Ury

Peace is a process, not an outcome. It's a process that must begin with understanding the other side. Few people on this planet have as much experience making peace as William Ury. William spent decad...

29 Okt 202442min

Creating Astonishment with Chicago Bears CEO Kevin Warren

Creating Astonishment with Chicago Bears CEO Kevin Warren

Astonishment. A feeling of amazement so powerful you have to stop in wonder.  As President and CEO of the Chicago Bears, Kevin Warren's job is to astonish people with sports moments they'll never forg...

22 Okt 202456min

A Lifetime of Leadership with President Joe Biden

A Lifetime of Leadership with President Joe Biden

Leadership is deeply personal. As people change, the way they lead has to change, too. Few leaders have navigated as much change as Joe Biden. He was elected to the Senate at 29 and will end his time ...

15 Okt 202432min

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