A Bit of Optimism

A Bit of Optimism

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.

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Episoder(242)

How To Be A Friend with chef Christina Tosi

How To Be A Friend with chef Christina Tosi

When life gets tough, true friends ask for help. Christina Tosi is that kind of friend. She's someone I can trust with anything and someone I can cry with. She also happens to be a world-class pastry ...

6 Feb 202439min

Why Awkward is Awesome with psychologist Ty Tashiro

Why Awkward is Awesome with psychologist Ty Tashiro

Awkwardness gets a bad rap, but the trait is often an indicator that someone is extraordinary.   Psychologist and author Ty Tashiro has spent a great deal of time studying (and living!) social awkward...

30 Jan 202431min

A Theory of Everyone with behavioral researcher Dr. Michael Muthukrishna

A Theory of Everyone with behavioral researcher Dr. Michael Muthukrishna

What makes humanity unique? Dr. Michael Muthukrishna is fascinated by why our species behaves the way it does. In his book, A Theory of Everyone, Michael seeks to answer some of the deepest questions ...

23 Jan 202435min

Atomic Habits with author James Clear

Atomic Habits with author James Clear

In the New Year, we all aspire to become better versions of ourselves. But how do we change our behavior so new habits actually stick? Well, James Clear is THE expert on habits. His book, Atomic Habit...

16 Jan 202433min

Excellence with Silicon Valley Legend Jackie Reses

Excellence with Silicon Valley Legend Jackie Reses

Lasting success requires innovation. But how do we build teams that keep innovation in their DNA? Jackie Reses is Silicon Valley royalty precisely because she knows how to hire, build, and lead the be...

9 Jan 202434min

Imperfections, Nuance, and Humanity with comedian Alex Edelman

Imperfections, Nuance, and Humanity with comedian Alex Edelman

Great comedians have the ability to point out some of the madness, ridiculousness, and nuance that exists in the world. Alex Edelman is already one of the greats.  His current show, "Just For Us," is ...

19 Des 202333min

Drive with professional racer Danica Patrick

Drive with professional racer Danica Patrick

Drive can get you to peak performance.  But what happens when you enter the next chapter of your life?  Danica Patrick was one of the best drivers in the world, the only woman in a field perennially d...

12 Des 202332min

The Value of Values with Walmart CEO Doug McMillon

The Value of Values with Walmart CEO Doug McMillon

All business leaders want to make a lasting impact, but very few have the scale and tools to change the entire planet.   Doug McMillon has the scale and the tools. He is the CEO of Walmart and employs...

5 Des 202328min

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