631: The #1 Biohack Is Free (And It's Not Diet or Exercise) with Ben Greenfield
Imagine that you've spent years optimizing your health, dialing in your routines, pushing yourself to the limit, and doing everything right, but something still feels missing. In this conversation, we...
1 Apr 1h 22min
630: What My Nonverbal Autistic Son Taught Me About Truly Listening with J. Brad Britton
Today's guest, J. Brad Britton, is one of my earliest mentors and the co-author of the new book, Real Words with Sam. J. Brad's son Sam was diagnosed with autism at age two, and he remained largely no...
25 Mar 48min
629: Cracking The Man Code To Improve Your Marriage & Relationships with Mat Boggs
If you're like me and struggle with always being a fixer by trying to solve problems and offering unwanted advice when the one you love just needs to vent, this episode is for you. My guest today is ...
18 Mar 48min
628: The Inner Work That Awakens Your Highest Self with Danny Morel
If you're feeling stuck or like you've plateaued in your personal growth, the breakthrough you're looking for likely won't come from just trying harder with the same strategies. Real transformation h...
11 Mar 51min
627: How To Achieve Meaningful Long-Term Goals with Dorie Clark
Are you tired of feeling overwhelmed by the to-do list that's preventing you from setting and achieving goals that would actually improve your life? We've become conditioned to chase instant gratifica...
4 Mar 47min
626: Surrendering Your Ego to Connect With Your Soul with Kyle Cease
What if the strategies you've used to avoid pain are the same ones keeping you disconnected from your soul? So much of our desire to strive and optimize is simply the ego's way of protecting us from d...
25 Feb 1h 19min
625: The Coaching Habit That Brings Out The Best In People with Michael Bungay Stanier
What if the fastest way to create deeper conversations, improve your leadership abilities, and your relationships wasn't a better plan—but a better question? My guest today is Michael Bungay Stanier,...
18 Feb 43min
624: How to Be More Charismatic and Have Great Conversations with Vanessa Van Edwards
Have you ever walked into a room or given a presentation and immediately felt awkward? Or maybe you struggle with confidence or imposter syndrome at live gatherings or even on Zoom meetings? If so, th...
11 Feb 42min
