
A Conversation with Rosa Lewis
In this episode, host Michael Taft talks with Rosa Lewis about spirituality, creativity, working with trauma, embracing the darkness, the inner critic, the power of meditation, and more.Rosa Lewis is ...
6 Sep 202230min

Changing Minds with David McRaney
Host Michael Taft speaks with author, science journalist, and psychology nerd David McRaney about what sorts of conversations actually cause human beings to change their minds; the fascinating on-the-...
24 Jul 202259min

A Conversation with Guy Sengstock
Host Michael Taft speaks with artist, bodyworker, and philosopher Guy Sengstock about the origin and creation of Circling practice, how the asynchronous qualities of new technologies have created a de...
1 Jun 202257min

The Power of Non-sleep Deep Rest with Kelly Boys
Host Michael Taft speaks with meditation teacher and author Kelly Boys on the practice of non-sleep, deep rest—a modern name for the ancient practice of yoga nidra, using liminal states as gateways to...
4 Mai 202231min

A Conversation on Nonduality with Andrew Holecek
Host Michael Taft iterviews Tibetan Buddhist meditation teacher and author Andrew Holecek on nondual practice and theory, finding your way back to the true nature of mind, the dangers of getting dropp...
25 Apr 202253min

Nondual Teachings of LinJi, with Shinzen Young
Host Michael Taft speaks with meditation master and neuroscience consultant Shinzen Young on the background and history of Zen Master LinJi (aka Rinzai, in Japanese), the meaning of his famous phrase ...
14 Mar 202259min

Can People Really Change? with Tina Rasmussen.
Host Michael Taft talks with meditation teacher and author Tina Rasmussen about how psychology and meditation practice can work together to help people heal, working with trauma, the importance of hea...
19 Jan 202258min

Meditation, Insight, and Predictive Processing with Ruben Laukkonen
Host Michael Taft talks with neuroscientist and meditator Ruben Laukkonen about the phenomenology of the insight experience, how the sequence of deepening meditative practices maps onto the model of p...
4 Jan 20221h 12min



















