The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart
Former college football player turned minister Danté Stewart reveals what happens when you stop shrinking yourself to fit others' expectations and start trusting your own evolution.Drawing from his ac...
1 Sep 202546min
The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo
Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship succes...
28 Aug 20251h 13min
The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks
Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life.In her new book Talk: The S...
25 Aug 202559min
Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka
When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remark...
21 Aug 202557min
How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW
What if those parts of yourself you've been trying to change or silence are actually trying to protect you?In this illuminating conversation, psychotherapist Tamala Floyd reveals how understanding and...
18 Aug 20251h 7min
The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr.
Until 2018, we had no medications specifically designed to prevent migraines or cluster headaches - a startling fact given that headaches affect billions worldwide. In this revealing conversation, for...
14 Aug 202558min
How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of]
Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Highly Sensitive Person and show how this wiring can become your greatest strength in family life. Get science-ba...
11 Aug 20251h 8min
It’s Never Too Late to Let the Real You Shine. A Love Story. | Sherri Dindal
What happens when a former investigator who spent 26 years keeping her true self hidden decides at age 50 to let it all out on social media? Meet Sherri Dindal, who transformed from living life behind...
7 Aug 202552min
