Good Life Project

This week’s episode is a replay of a powerful conversation I had with famed author and grounded theory researcher Brene Brown.Brene and I met a few years back while speaking at a conference together. ...

26 Nov 201451min

We spend a lot of time thinking about the legacy we're building. What is the thing that threads everything you've done together? What is the mark you're leaving on the world, both in the career or wor...

21 Nov 20141h 7min

Fueling your body for optimal health, performance and vitality is an important part of living a good life. Question is, how?I don’t know about you, but it’s more than a bit maddening trying to keep up...

13 Nov 20141h 4min

There’s this myth about being a grown-up, especially, being a parent, that it’s a time where the play ends and the serious work begins. That laughter and surprise and curiosity and spontaneity, very o...

5 Nov 201449min

There’s this legend about the sole creator.That person who goes into their creative cave, cloistered in solitude for days, months or even years, only to emerge with a work of genius. Exploding into th...

30 Okt 20141h 16min

There a certain inertia that often takes hold of our lives when we hit a certain age.One that says “you know that dream, it’s just not that realistic, so why don’t you just buckle down and do the adul...

23 Okt 201449min

When you hear the phrase “coming out,” what do you think about?For most people, it’s telling the world you’re gay. Truth is, we’ve all got closets. Deep thoughts, experiences, beliefs, often so painfu...

17 Okt 20141h 6min

Ever wonder why everything that happened during your teens has stayed with you for so long? And, for many, continues to control you to this day?In today's episode of Good Life Project, I'm sharing a f...

9 Okt 201458min