Top Headache Doc: Migraine Is Not What You Think
For decades, migraine was explained to patients as a blood vessel problem: swelling, throbbing, treat it by shrinking things back down. That explanation is mostly a myth, and it may be part of why so ...
3 Aug 1h 2min
Time Anxiety: Beating the Dread That You’ll Never Get Ahead | Chris Guillebeau
You know that feeling, like you’re forever running behind in work and life? That you’ll never finally be “there,” or be able to relax and enjoy things. Like the days are just collapsing into each othe...
30 Jul 48min
The 3 Things Every Room You Live In Must Have to Be Okay | Leidy Klotz
Most of us think the biggest decision about a room is whether it's functional. Leidy Klotz thinks that's the wrong question, and the right one changes how a desk, a kitchen, or an entire return-to-off...
27 Jul 46min
How Much Money Is Enough? Your Confusing Money Questions Answered. | Leisa Peterson
By the age of 7, most of us have absorbed the rules that run our financial lives…forever. And almost none of us checked to see if they were true. Not the numbers. The rules. The slogans we heard aroun...
23 Jul 51min
Tapping: Surprising Science Behind Healing Claims (and how to do it) | Jessica Ortner
Your body already knows you're stressed before your brain finishes the thought. That tightness in your chest before a hard conversation. The way your stomach drops before you walk into a room full of ...
20 Jul 57min
Why Plans Fail, and What To Do Instead | Midyear Reset Pt 2
Share your midlife reinvention story with us HERE.You have a plan for how to succeed in the second half of the year, how to “get back on track.” And a plan, it turns out, is the most sophisticated way...
16 Jul 53min
Midyear Wake-Up Call | Part 1
You can hit every goal you set in January and still be running on empty in the parts of your life the list never thought to measure. That's not a failure story. That's a design flaw in the instrument ...
13 Jul 51min
Healing Family Estrangement: What To Say, And What Never to Say.
Between 10 and 15 percent of mothers and 1 in 4 fathers are currently estranged from a child. If those numbers feel shocking, the harder truth might be this: most of the moves parents instinctively ma...
9 Jul 1h
