Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1370)

Little Happier: This Mother Knew Exactly What Career Advice to Give

Little Happier: This Mother Knew Exactly What Career Advice to Give

I’m often wracked by indecision when I’m asked to give advice or take action. I love this example of a mother who knew exactly what career advice to give her daughter. Get in touch on Instagram: @Gre...

18 Mar 20195min

Ep. 212: Happier Podcast Book Club: We Talk About Family Secrets in Dani Shapiro’s Memoir “Inheritance.”

Ep. 212: Happier Podcast Book Club: We Talk About Family Secrets in Dani Shapiro’s Memoir “Inheritance.”

This week is a milestone episode for us. It’s our first Happier Podcast Book Club episode. We talk to Dani Shapiro about her memoir: Inheritance: A Memoir of Genealogy, Paternity, and Love. Want to di...

13 Mar 201942min

Little Happier: Would I Know the Way to Tell Right from Wrong?

Little Happier: Would I Know the Way to Tell Right from Wrong?

As I read about the Enron scandal, I was relieved to see that one person could clearly articulate how to tell right from wrong. Get in touch on Instagram: @GretchenRubin & @LizCraft Links and notes re...

11 Mar 20195min

Bonus Episode! An Excerpt from Gretchen’s New Book “Outer Order, Inner Calm”

Bonus Episode! An Excerpt from Gretchen’s New Book “Outer Order, Inner Calm”

This bonus episode features an excerpt from the audio-book of Gretchen’s new book “Outer Order, Inner Calm.”   Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnerc...

8 Mar 20198min

Ep. 211: Spend Time Individually with Family Members, an Ice Cube Hack, and Obligers’ Relationships to Accountability and Possessions

Ep. 211: Spend Time Individually with Family Members, an Ice Cube Hack, and Obligers’ Relationships to Accountability and Possessions

This week, we’ll talk about why you might try to spend time individually with each member of your family, and we’ll discuss an intriguing hack about using an ice cube to change your thoughts. We also ...

6 Mar 201932min

Little Happier: Carrie’s Shoe Collection in “Sex and the City” Teaches an Important Lesson About Habits

Little Happier: Carrie’s Shoe Collection in “Sex and the City” Teaches an Important Lesson About Habits

If you’re trying to save money, does it matter if you splurge on one pair of expensive shoes? Probably not. What about two pairs? Three pairs? In the TV show “Sex and the City,” Carrie’s shoe collecti...

4 Mar 20195min

Ep. 210: Very Special Episode: Clutter-Busting!

Ep. 210: Very Special Episode: Clutter-Busting!

Elizabeth reveals the clutter-busting ideas from Gretchen’s book “Outer Order, Inner Calm” that work best to help curb her natural messiness, and we discuss Know Yourself Better questions related to c...

27 Feb 201933min

Little Happier: From Dickens’s “A Christmas Carol”--What Should We Fear More, Want or Ignorance?

Little Happier: From Dickens’s “A Christmas Carol”--What Should We Fear More, Want or Ignorance?

Re-reading Charles Dickens’s story “A Christmas Carol” got me thinking about the question: What should we fear more, Ignorance or Want? Get in touch on Instagram: @GretchenRubin & @LizCraft Links and ...

25 Feb 20195min

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