Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1369)

Little: During a Difficult Family Discussion, Someone Knows the Right Thing to Say

Little: During a Difficult Family Discussion, Someone Knows the Right Thing to Say

These words are comforting because they’re true: you’re not that powerful. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn mor...

22 Okt 20184min

Ep. 191: Identify Your Pacesetter

Ep. 191: Identify Your Pacesetter

Why you might identify your pacesetter, the value of creating a user-guide to yourself, and the common challenge of drinking less alcohol. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretch...

17 Okt 201838min

Little: Yet Another Piece of Advice from My Father

Little: Yet Another Piece of Advice from My Father

My father gave me excellent advice: if I think I might be ready for a change, I’m probably already long overdue. To learn more about listener data and our privacy practices visit: https://www.auda...

15 Okt 20182min

Ep. 190: Very Special Episode: Think About Your Body

Ep. 190: Very Special Episode: Think About Your Body

For this Very Special Episode, we focus on the role of the body in creating a happier life, and we talk to Jake Knapp about how to focus on what matters. Get in touch: @gretchenrubin; @elizabethcraft;...

10 Okt 201842min

Little: I Experienced the "America Feeling" in Normandy, France

Little: I Experienced the "America Feeling" in Normandy, France

During my family’s trip to Normandy, reading the beautiful description in the D-Day guide for soldiers gave me the “America feeling.” To learn more about listener data and our privacy practices vi...

8 Okt 20184min

Ep. 189: Make Life More Complicated

Ep. 189: Make Life More Complicated

Why you might want to make life more complicated, the challenge of the (non) Quiet Car, and a question about hotels. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happierca...

3 Okt 201833min

Little: A Stumble May Prevent a Fall

Little: A Stumble May Prevent a Fall

Little mistakes, little missteps, can help us learn and grow so that we don’t make bigger mistakes later. To learn more about listener data and our privacy practices visit: https://www.audacyinc.c...

1 Okt 20183min

Ep. 188: Create a Personal Timeline

Ep. 188: Create a Personal Timeline

Why you might create a personal timeline, a deep dive into the "Facts of Life" book, and yet another treadmill-desk-related demerit.  Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrub...

26 Sep 201833min

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