Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1365)

Little: Sometimes, a Lot of Words Can Only Diminish What We Want to Convey

Little: Sometimes, a Lot of Words Can Only Diminish What We Want to Convey

Why General Eisenhower’s 15-word telegram in 1945 was more powerful than any longer, more elaborate message would have been. This episode is brought to you by Better Than Before, the book Gretchen wro...

25 Jul 20163min

Ep. 74: Choose A Quote for Your Yearbook Page

Ep. 74: Choose A Quote for Your Yearbook Page

Ep. 74: Choose your "senior quote," use the powerful Strategy of Pairing to change your habits, and we also talk quite a bit about the Four Tendencies. Want to get in touch? @gretchenrubin; @elizabeth...

20 Jul 201633min

Little: We Can't Spare Our Children Normal Social Pain

Little: We Can't Spare Our Children Normal Social Pain

As Gretchen drops off her daughter Eleanor at summer camp, she reflects on some of her favorite advice from parenting expert Michael Thompson.  This episode is brought to you by The Moment of Happines...

18 Jul 20163min

Ep. 73: Get Rid of It As Soon As It's Worthless

Ep. 73: Get Rid of It As Soon As It's Worthless

Why we should get rid of something (like a shoe without a mate) as soon as it's useless; what to do when everything "turns to ashes," as recently happened to Elizabeth--and something beautiful that's ...

13 Jul 201650min

Little: If Others Think I Can Do a Job, I Can Probably Do It

Little: If Others Think I Can Do a Job, I Can Probably Do It

A friend found the right words to say to Gretchen, when she was nervous before an interview with Justice Sandra Day O'Connor.  This episode is brought to you Gretchen's #1 New York Times bestseller, T...

11 Jul 20163min

Ep. 72: Beware The Incomplete Upgrade

Ep. 72: Beware The Incomplete Upgrade

Ep. 72: Why we’re happier when we have room of our own, the challenge of the “incomplete upgrade,” and Gretchen gives herself a demerit for a parenting mistake.  Want to get in touch? @gretchenrubin; ...

6 Jul 201637min

Little: I May Not Be the Best, But I’m Probably Not the Worst

Little: I May Not Be the Best, But I’m Probably Not the Worst

When she's feeling insecure, Gretchen reminds herself of this Secret of Adulthood.   This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squ...

4 Jul 20162min

Ep. 71: Are You A Leopard Or An Alchemist?

Ep. 71: Are You A Leopard Or An Alchemist?

Ep. 71: Choose a signature color, ask yourself, "Am I an alchemist or a leopard?" -- and fighting FOMO. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.co...

29 Jun 201637min

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