Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1364)

Ep. 66: The Pain of Email Etiquette

Ep. 66: The Pain of Email Etiquette

Ep. 66: Give advice only when asked, and the challenges of email etiquette and vacation hangovers. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/66;...

25 Mai 201632min

Little: There's Great Value In Knowing When To Say Nothing

Little: There's Great Value In Knowing When To Say Nothing

As my grandfather looked out the window into our backyard, I could hear the disapproving thoughts swimming around in his head.  This episode is brought to you by Squarespace. Start building your websi...

23 Mai 20163min

Ep. 65: Arianna Huffington Says Go To Bed

Ep. 65: Arianna Huffington Says Go To Bed

Ep. 65: Enjoy your home's special features, Arianna= Huffington talks about why we should get enough sleep, and I give a gold star to my children's literature reading groups.  Want to get in touch? @g...

18 Mai 201640min

Little: People Do Best What Comes Naturally

Little: People Do Best What Comes Naturally

When JFK was first elected president, his advisors had some serious reservations about his wife Jackie... This episode is brought to you by Squarespace. Start building your website and get your free t...

16 Mai 20163min

Ep. 64: What Do You Lie About?

Ep. 64: What Do You Lie About?

Ep. 64: Go slow to go fast; what do you lie about (Elizabeth and I confess our lies), and we introduce a new segment, the "Happiness Hack." My hack is trivial, but a happiness-booster.  Want to get in...

11 Mai 201632min

Little: The Days are Long, But the Years are Short

Little: The Days are Long, But the Years are Short

I was riding the bus with my daughter, when something outside the window caught her eye... This episode is brought to you by Audible.com. Go to Audible.com/Happier for an audiobook of your choice, and...

9 Mai 20163min

Ep. 63: A Debate About Thank You Notes

Ep. 63: A Debate About Thank You Notes

Ep. 63: Why it's important to have a strategy for online passwords, the trickiness of using rewards to strengthen habits, and Elizabeth and I debate a question about thank-you notes.  Want to get in t...

4 Mai 201643min

Little: Don't Let The Perfect Be The Enemy Of The Good

Little: Don't Let The Perfect Be The Enemy Of The Good

My mom simply asked if she could come to New York for a visit...  This episode is brought to you by Audible.com. Go to Audible.com/Happier for an audiobook of your choice, and a free 30 day trial. ...

2 Mai 20164min

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