Relative Energy Deficiency in Sport (REDs) with Renee McGregor
In this episode we speak with Renee McGregor -sports dietitian and author of the book, ‘Fuel for Thought: A Practical Guide to Fueling for Your Adventures’. Renee McGregor is a leading sports dietit...
10 Aug 202553min
Interview with Kitty Robinson
In this episode we speak with Kitty Robinson, a listener to the podcast who shares what it’s like to keep running through pregnancy, raising a large family, and surviving both brain and heart surgery....
31 Jul 202546min
Race Recap: The Eiger Ultra Trail -Our Switzerland Running Adventure
In this episode we bring you to the Swiss Alps as we run from village to village with listeners to the MTA podcast. Plus we recap the legendary Eiger Ultra Trail race, which is part of the UTMB World...
23 Jul 20251h 33min
Interview with Joe De Sena
In this episode we speak with Joe De Sena an accomplished athlete, leader, and founder and CEO of Spartan. His goal is to get 100 million people off the couch. His new book is called, Extreme Balanc...
9 Jul 202547min
Announcement: Run the Dublin Marathon with Angie and Trevor
We have another international running adventure planed this year and you are invited. We are going to Ireland to run the Dublin Marathon on October 26th 2025. Do you want to go? We have 6 spots lef...
8 Jul 20253min
Interview with Henry Abbott -Sports Journalist and Author
In this episode we interview Henry Abbott -sports journalist and author of the book ‘Ballistic, The New Science of Injury-Free Athletic Performance’. Plus, we run down our 7,000 mile road trip across...
1 Jul 20251h 6min
Interview with Des Linden
In this episode we visit with Olympic runner and Boston Marathon champion Des Linden. Hear about how she has used the words of doubters to her advantage; her shift to ultra and trail running; her tho...
20 Jun 202556min
Ask the Coach Q&A (2025 Edition)
In this episode Coach Angie and Coach Erin answer questions about heart rate training, running in the heat, warm up drills, hydration, electrolyte sources, strength training, anxiety before long runs,...
8 Jun 20251h 8min
