From dark times come new discoveries, by Vanessa Hua
As the pandemic drags on, Vanessa Hua finds herself in a dark place of panic and doom-scrolling. But that begins to change on one spring day, when she takes a walk outside with her kids – and recogniz...
23 Jul 202432min
What deep listening unlocks for me, by Henry Shukman
As a boy in Oxford, Henry Shukman seeks refuge from a painful childhood by disappearing into poetry, immersing himself in nature. But the beauty and clarity he finds there is only fleeting. A series o...
16 Jul 202437min
Discover the power of self-compassion, by Silvia Vasquez-Lavado
Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak ...
9 Jul 202441min
Jacob Sartorius: I take a breath. I buy myself a moment.
Jacob Sartorius has been making music and short videos since he was a kid. By age 14, he had millions of social media followers who loved his honest, heartfelt content. But on the flip side of that lo...
2 Jul 202432min
We become the places we love, by David Whyte
As the wind howls around his camping caravan on a remote Welsh farm, poet David Whyte sits at a table, trying – and failing – to write. He's worried he has lost his gift. He's worried he never had a g...
25 Jun 202435min
Nate Berkus: Designing your space in the world
When young Nate Berkus pushes open the door to his new bedroom, an unfinished space in his family home, he doesn’t know it yet – but he’s opening the door to a new vision of what his life can be. A li...
18 Jun 202429min
How to find – and feed – your passion, by Danny Meyer
Restaurateur Danny Meyer takes us back to where it all began for him: a family trip to Europe and a simple plate of pasta. That memorable meal sparked a lifetime practice of discovery that continues t...
11 Jun 202421min
What's most vital is right in front of me, by Stephen Wilkes
Stephen Wilkes has a unique approach to photography that requires a sustained focus to capture subtle changes in light and perspective. The same could be said of the way he cared for his mother, whose...
4 Jun 202430min
