Modern Wisdom

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

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Episoder(1145)

How to Take Control of Your Emotions - Joe Hudson - #1045

How to Take Control of Your Emotions - Joe Hudson - #1045

Joe Hudson is a coach, entrepreneur and a podcast host. Why do we struggle to feel our emotions fully? A rich life requires openness, but that openness comes with the risk of pain. So how do we embra...

12 Jan 1h 52min

Inside Minnesota's $10B Childcare Fraud Scandal - Nick Shirley - #1044

Inside Minnesota's $10B Childcare Fraud Scandal - Nick Shirley - #1044

Nick Shirley is a YouTuber, content creator, and investigative journalist. In just a few weeks, Nick Shirley has gone from relative obscurity to the center of one of the largest political fraud scan...

10 Jan 1h 36min

14 Habits for an Optimised Morning & Evening Routine - Arthur Brooks - #1043

14 Habits for an Optimised Morning & Evening Routine - Arthur Brooks - #1043

Arthur Brooks is a social scientist, professor at Harvard University, and an author. What does it really take to live a fulfilling life? With endless advice on how to boost or sabotage happiness, wha...

8 Jan 1h 48min

How to Reclaim Your Brain in 2026 - Dr Andrew Huberman - #1042

How to Reclaim Your Brain in 2026 - Dr Andrew Huberman - #1042

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. There’s an overwhelming amount of information on how to level up your body a...

5 Jan 3h 5min

Why Don’t You Have Sex With Your Sister? - Dr Debra Lieberman - #1041

Why Don’t You Have Sex With Your Sister? - Dr Debra Lieberman - #1041

Dr. Debra Lieberman is an evolutionary psychologist, professor, and researcher. Why don’t we feel sexual attraction toward our siblings or close family? Evolution seems to have hard-wired the brain t...

3 Jan 1h 8min

4M Subscriber Q&A - #1040

4M Subscriber Q&A - #1040

I hit 4 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible. Expect to lea...

1 Jan 1h 30min

Why Successful Men Always Self-Destruct - Connor Beaton - 1039

Why Successful Men Always Self-Destruct - Connor Beaton - 1039

Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Why do so many men struggle with their own inner world? Many grow up believing t...

29 Des 20251h 58min

The Environmental Toxins Killing Your Health - Dr. Gabrielle Lyon - #1038

The Environmental Toxins Killing Your Health - Dr. Gabrielle Lyon - #1038

Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your en...

27 Des 20251h 13min

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