Preggie Pals: Your Pregnancy, Your Way

Preggie Pals: Your Pregnancy, Your Way

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

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Episoder(245)

The Difference Between a Birth Doula and a Postpartum Doula

The Difference Between a Birth Doula and a Postpartum Doula

Have you hired your doula and are waiting for the big day your little one decides to arrive! Did you know your Doula can do more for you than just support the birth you want? Today’s episode is all ab...

15 Jul 202436min

I'm Pregnant, Now What?

I'm Pregnant, Now What?

You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We...

8 Jul 202438min

Pregnancy When You Already Have Children

Pregnancy When You Already Have Children

Having more than one child can make pregnancy a bit more challenging. When and how do you tell your other children that you're pregnant? How involved should they be in your pregnancy? And how do you h...

1 Jul 202437min

Pregnancy Expectations Before and After Adopting a Child

Pregnancy Expectations Before and After Adopting a Child

Pregnancy expectations when it comes to adopting a kid. Whether you are pregnant now after adopting a child or have always dreamed of welcoming your home to a child by adopting as well as experiencing...

24 Jun 20241h 4min

Creating a Calm Birth Environment

Creating a Calm Birth Environment

Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five sens...

17 Jun 202438min

Maternal Mental Health Preparation while Pregnant

Maternal Mental Health Preparation while Pregnant

Are you worried about the sleepless nights once your newborn arrives? The potential bickering that might happen with your partner and how you both will come together to raise your new baby? This episo...

10 Jun 20241h 2min

Managing Pregnancy Discomfort: Physical Therapy

Managing Pregnancy Discomfort: Physical Therapy

If you're pregnant, you've probably already noticed some major changes to your body. Sometimes those changes can lead to major pain or discomfort. What are some natural ways to help manage that pain u...

3 Jun 202436min

Common Bacterial Infections In Pregnancy

Common Bacterial Infections In Pregnancy

When you're pregnant, you can easily become a breeding ground for bacterial infections. Today we're discussing some of the most common infections such as yeast infections, urinary tract infections, ba...

27 Mai 202442min

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