Being wrong helps you grow.
What if being wrong wasn’t failure, but growth? In this episode, we explore how embracing our mistakes and shifting our perspectives can open the door to learning, wisdom, and unexpected breakthroughs...
5 Mai 20256min
Managing Your Inner Critic
Rosie's back with a whole week about self-acceptance! Today, she tackles self-criticism and how to calm that negative voice within. Learn more about your ad choices. Visit megaphone.fm/adchoices
4 Mai 20255min
It's Okay to Not Know It All
We only have so much energy in our lives. If we channel it into the wrong things, including multi-tasking, we find that we may not be present for some pretty important stuff. What if instead, you gave...
3 Mai 20255min
The Power of Solitude: How to Be Alone Without Feeling Lonely
Solitude isn’t loneliness—it’s a chance for self-discovery. Learn how embracing time alone can bring clarity, healing, and strength. Stop running from silence and start finding peace in your own compa...
2 Mai 20255min
Why Losing Friends as You Age Hurts (But It’s Normal)
As we grow, friendships shift—sometimes naturally, sometimes painfully. Learn how to honor evolving relationships without guilt, embrace change with gratitude, and find peace in the connections that s...
1 Mai 20255min
Why Changing Priorities Can Feel So Unsettling (And What to Do About It)
As we grow, our priorities shift—and that can feel unsettling, like we’re losing parts of ourselves. But change isn’t loss; it’s evolution. Learn how to embrace who you’re becoming without fear. Find ...
30 Apr 20255min
Your body is changing—listen to it.
Your body is always evolving, but when it changes in unexpected ways, it can feel frustrating and disorienting. Instead of resisting, learn to listen, adapt, and meet yourself with kindness through ev...
29 Apr 20257min
Aging is inevitable, but fearing it is optional.
Rosie explores the moment she realized she was aging and the societal fears around it. She shares a Buddhist perspective on impermanence, the wisdom we gain, and how to embrace aging with gratitude. F...
28 Apr 20256min
