10% Happier with Dan Harris

Spring Washam was on a meditation retreat when she felt herself falling apart, so much so that she picked up "the red phone," screamed out "HELP." That moment launched Washam onto a "whole other journ...

18 Jul 20181h 8min

Spiritual leaders often have great influence over their followers but there are times, author Scott Edelstein says, when some leaders will use their position of power to manipulate, shame and abuse ot...

11 Jul 20181h 5min

Jeremy Richman remembers his daughter Avielle as a fun spirit with "this unbelievable smile that she would just give out to anybody," who was as happy playing dress-up as a fairy at a ball as she was ...

4 Jul 20181h 3min

Her body badly broken in a horrific bus crash in Laos, Alison Wright was still trying to breathe as she realized that she may not make it out alive. But not only did she survive, the award-winning Nat...

27 Jun 20181h 8min

Since invading the condiments market with Sir Kensington's, a line of ketchup, mustard and other spreads, company co-founder Scott Norton said meditation has helped him slow down and have better self-...

20 Jun 201851min

Author and religion scholar Diana Butler Bass has tried on many forms of Christianity, from growing up Methodist to becoming an Evangelical Christian for years and then joining the Episcopal Church, w...

13 Jun 20181h 4min

Stephanie Sarkis, an author and expert in ADHD, anxiety disorders, autism spectrum disorder and chronic pain, brings a unique perspective to her work because she herself struggles with ADHD and anxiet...

6 Jun 201856min

Roshi Joan Halifax came to New York City by way of New Orleans in the '60s with a thirst to engage in social justice, protesting "everything related to discrimination," she said, and the Vietnam War. ...

30 Mai 20181h 7min