7 Good Minutes: Extra - Not all positive change feels...
Not all positive change feels positive in the beginning.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented b...
9 Jan 2min
Most Growth Feels Wrong in the Beginning — Here’s Why It Isn’t
When something new feels uncomfortable, it’s easy to assume it’s a mistake. The early stages of positive change often come with uncertainty, resistance, and unfamiliar emotions.This episode reframes t...
9 Jan 5min
7 Good Minutes: Extra - Every end is...
Every end is a new beginning.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and published ...
8 Jan 2min
Every Ending Holds a Beginning — Here’s How to Recognize It
Endings can feel heavy, final, or unsettling—especially when you focus on what’s been lost. That focus can keep you anchored to what’s already complete.This episode offers a steadier view. Every endin...
8 Jan 5min
7 Good Minutes: Extra - If you realized how powerful...
If you realized how powerful your thoughts are, you would never think a negative thought again.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7g...
7 Jan 1min
If You Knew How Powerful Your Thoughts Are, You’d Be More Careful With Them
Thoughts move so quickly that they often pass without notice, yet they quietly shape how the day feels and how you respond to it. When negativity goes unchecked, it doesn’t just color a moment—it sets...
7 Jan 6min
7 Good Minutes: Extra - The more you practice the art of...
The more you practice the art of thankfulness, the more you have to be thankful for.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7...
6 Jan 2min
Most Gratitude Is Occasional — Here’s What Happens When You Practice It
Gratitude is often treated as a response to good moments, not a practice that shapes how life is experienced. When thankfulness is occasional, its impact stays small.This episode explores how practici...
6 Jan 6min
