7 Minute Security
7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

Episoder(682)

7MS #26: The Importance of Training and Awareness (audio)

7MS #26: The Importance of Training and Awareness (audio)

Training and awareness – specifically as it relates to infosec – is something companies can’t spend enough $ on. But from my experience, not enough of them are making this a front-burner priority. This episode talks about one topic I’m particularly passionate about. I call it “How not to click on bad stuff.” Download: 7MS #26:…

13 Sep 20147min

7MS #25: Writing Better Pentest Reports (audio)

7MS #25: Writing Better Pentest Reports (audio)

This episode talks about some pointers, tools and tips towards writing better pentest reports. Download: 7MS #25: Writing Better Pentest Reports (audio)

23 Aug 20148min

7MS #24: Why Wireless Scares Me (audio)

7MS #24: Why Wireless Scares Me (audio)

This episode is all about why you should (probably not) use wireless hotspots, and keeping yourself safe in general when surfing the Web. Download: 7MS #24: Why Wireless Scares Me (audio)

16 Aug 20147min

7MS #23: OSCP – part 2 (audio)

7MS #23: OSCP – part 2 (audio)

In this episode I talk more about my adventures with OSCP and Offensive Security! . Download: 7MS #23: OSCP – part 2 (audio) Show notes: I recommend documenting ALL the exercises in the PDF. My understanding is that extra effort could be rewarded if you don’t do so hot on your final exam. Buffer overflows make…

9 Aug 20147min

7MS #22: Phishing with Black Squirrel (audio)

7MS #22: Phishing with Black Squirrel (audio)

In this episode I talk about using Black Squirrel to launch phishing campaigns! Download: 7MS #22: Phishing with Black Squirrel (audio) Show notes: Security Weekly is an excellent podcast/resource. Devour it regularly. Black Squirrel is the main tool discussed in this podcast. I’ve been using it for phishing campaigns and it’s been excellent in that capacity.

27 Jul 20147min

7MS #21: OSCP – part 1 (audio)

7MS #21: OSCP – part 1 (audio)

In this episode I talk about my venture into Offensive Security! . Download: 7MS #21: OSCP – part 1 (audio) Show notes: It’s official – I have a death wish and have started the OSCP training. This episode is the first of what I hope will be a multi-part, spoiler-free series about my experience with OSCP. With…

20 Jul 20147min

7MS #20: Moving from GoDaddy to DNSimple (audio)

7MS #20: Moving from GoDaddy to DNSimple (audio)

In this episode I talk about why I’m pulling my domains from GoDaddy, and making DNSimple their new home. Download: 7MS #20: Moving from GoDaddy to DNSimple (audio) Show notes: The service I’m talking about in this podcast is DNSimple. Troy Hunt‘s humorous/awesome article pushed me over the edge and convinced me to give DNSimple a…

15 Jul 20147min

7MS #19: Kioptrix! (audio)

7MS #19: Kioptrix! (audio)

In this episode I talk about a deliciously vulnerable series of VMs called Kioptrix, and how you can use them to sharpen your pentesting skills. Download: 7MS #19: Kioptrix! (audio) Show notes: The Kioptrix series of VMs is here: http://www.kioptrix.com/blog/test-page/ and here: http://vulnhub.com/?q=kioptrix&sort=date-des&type=vm. Got approved for my OSCP training and I start it in a few…

5 Jul 20147min

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